I like the coaches, Billy, Derek, and Renee. They are great at creating a good energy that makes the workout go by quickly. The workout itself is well designed to keep you challenging yourself…
I love the coaches, exercise variety and team energy at Orange Theory. I used to hate the gym - now I look forward to going. For the first time I can actually see the positive changes to my body.
OTF mixes it up every day with a variety of challenging rounds of work! Never repetitive, which is how other gyms can be. The coaches are mostly great- some better than others. It kind of evens out though. I really like the heart rate monitor and tracking stats. I’ve been a member off and on for almost 8 years (due to injuries and trying another gym out). Other gyms really bored me. Only somewhat negative comment is that you should watch yourself and not overdo it. I’ve had doctors, especially podiatrist, say OTD injuries are unfortunately common.
Different workouts each time, great coaches and feedback by the coaches, and before you know it, time is up and you had a great workout! Love the energy and music to help propel you through the workout as well.
I like the targeted muscle strength training and the variety of templates offered throughout the week. I have seen how my body changed and positively responded to a consistent workout.
Orange Theory workout impacts my life, and I highly recommend it to my friends and family and anyone interested in getting in shape.
The workouts are challenging but doable. I love that I don’t have to worry about what I muscles I am going to work out when I go, everything is already planned out. The coaches are great to keep you motivated and pushing you to do your best.
I like that every day is different and you don't expect a certain workout. A nice surprise! And of course the coaches are amazing that play great music to keep people motivated.