It is the most amazing workout I have ever had. I just love it. I don't have to think, just show up, and one hour later I have had the best workout possible! I recommend it to every person I know!
I love everything about Orangetheory. The class times, coaches, app to book my classes, the orange comfortable lighting - helps me with going when it is still dark out side and my light sensitivity. I always feel so good about myself once I'm done with class. it becoming a new life style I never though I would enjoy. They offer challenges to keep you wanting to come back for more and celebrate you and everything you overcome. I love it!
I particularly like the attention to detail the coaches have when they are demonstrating an exercise. I believe that it is important to know how to do an exercise correctly, how not to do it and what muscle (group) is being targeted.
The variety of exercises.
The coaches' attention to form detail and modeling the exercises.
All staff is welcoming and have positive, upbeat attitudes.
Cool temperatures,