All coaches I have had made the class engaging and were helpful in showing me how to do the exercises as a new customer. I also like the ability to track my progress in the app
Before we enter the room, I appreciate hearing what’s on the “menu” for the hour. I like hearing there’s only 30, 15 seconds left in an all out . I feel like I can do anything g for 15-30 seconds. I like hearing my name called out, being recognized for a splat or whatever. The overall enthusiasm of the coaches are very motivating! I love how I feel when the class is over.
I am told what to do, there is no guesswork. The coaches are encouraging. It has helped build my confidence because now I am lifting weights appropriately, have improved my running stamina, and helps me make goals for myself. The workout is a lot of stress relief for me personally, and there are a lot of great people that workout at Ortega
I’m 67 and never thought I could do the things I can now do at orange theory. The coaches are engaged and offer encouragement at every step. When I hear I have 30 seconds, 15 seconds or even 1 minute remaining, I give it all I’ve got. While I’ve lost “only” 11 pounds over the last two years, I’ve gained a lot of muscle and dexterity. The coaches all have great personalities! Every work out leaves me feeling better and stronger than the one before!