The staff is always helpful and really easy to talk to. They offer form correction as they are going through, even when the instructor is leading a full class. Great attention and fun to be around. Only in a few classes so far, looking forward to the journey!
Instructors are knowledgeable, friendly, helpful. Fitness routine varies regularly to stay interesting and are instructor led but each person can work at their own pace. Every routine includes treadmill with instruction/variations, rowers and guided weight training to encompass everything desired in a workout in each session. Classes are encouraging, fun and stress free so it's fun to attend. Desired outcomes come quickly and it does not feel like a typical gym, it feels like a fun get-together with great music, activity and friends. I love it!