Orange Theory Fitness offers a changing variety of workouts - I never get bored or in a rut. I’m developing strength and improving my cardio, all in a warm, friendly, supportive environment that doesn’t judge you on how “fit” you are compared to anyone else. Coaches are all amazing. Working up a sweat while feeling like I am dancing to music - what more could I ask for?
The variety and how it changes up day to day and the great coaches and friendly staff.
When the coaches call out my name during a stretch when I am struggling a bit, it’s very motivating and gets me back 100% focused on my goals and why I am there. Some coaches don’t do it much but I love the classes when it’s with coaches who our family has gotten to know - it’s easier for the coaches to call out names when they know the members.
It covers all the bases, cardio and strength, as well as being in a fun environment. It is amazing how it becomes like a big family. The workouts vary so it never gets boring.
It is laid out for me…I just need to show up. I love how every class is different, the coaches are amazing…the technology involved, it’s precise-ness, the people at the front desk-need I say more? xo
I really like OT. Well run, organized, great trainers. I like that for the most part, the trainers leave you alone and let you do the work out. Not a lot of "nit picking" which I can sometimes find at other programs. Good music, great energy. Would totally recommend.