OTF has been the best workout for us. We really enjoy having a coach guide to guide the workouts and getting to know you personally. The coaches are great at encouraging and pushing you when you need it. Love the size of the classes. The classes are the right size to get the attention you need from the coaches but also to get to know your fellow workout partners. The sessions leave you feeling that you have done all you can do.
I love the personal attention that we receive from the coaches. The coaches make sure that we are doing the exercises correctly and provide examples for modifications if needed. The music and atmosphere is phenomenal.
The Intense feeling. Coaches are great they really make me feel like I know I can do the workout. There always looking at you to be sure your in the right positon. Caring and great atmosphere.
I like the group setting and that you do several different exercises and keep changing things up within the hour to get your full workout I also like that we can keep track of our heart rate in calories burned and such. That’s such a great idea! after my first class I was so sore, which just shows me that I got a great workout and I want to continue to get the results I need.
The challenges everyday to better our run, walk, row or weights. The coaches on helping us push ourselves out of our comfort zone!
The end result will show up. 👊🏼🤟🏼💪🏼
I love all of the variety in the workouts, & that every workout is challenging. The coaches are fantastic & enthusiastic. OTF Mesquite is an awesome place to work out. Everyone who works here is super friendly and I love that they know every single client’s name that walks in the door!!!