I LIKE THE ENCOURAGEMENT FROM THE COACH AND THE UPBEAT ATMOSPHERE. I ALSO ENJOY THE VARIETY IN THE WORKOUTS. I LIKE THAT I CAN TAILOR EACH CLASS TO MY SPECIFIC NEEDS EACH DAY WHETHER THAT IS TO PUSH MYSELF MORE OR HAVE A MAINTENANCE WORKOUT.
The coaches are wonderful! I drive further out because I like the coaches at the studio more than the studio closest to me. They always correct you, they're upbeat and energetic.
The coaches do a great job of motivating participants, the classes are effective but not repetitive. Each participant can work at their own pace and capability regardless of age which is important to us as older individuals. The workouts can be intense, which we like, but we never get the impression that we are taking risks and in jeopardy of getting injuries due to the workout, this is very important.
Everyone is so kind, and the coaches are so helpful in anything you need. The front desk people are so helpful as well and makes you feel welcomes and excited for class the moment you enter.