I absolutely love the workout provided here. It's precisely what I was searching for: a meticulously crafted one-hour session that allows me to tailor my intensity level, whether I need to adjust or push myself further. The coaches are exceptional, providing guidance and support throughout. The energizing music and group dynamic push me to work harder than I ever could alone at home. Moreover, the cutting-edge technology integrated into the treadmills, rowers, and heart rate monitors is truly impressive; it never fails to sync seamlessly. Additionally, the proximity of this studio to my home ensures convenience, allowing me to get in and out quickly. Overall, it's an exceptional experience that keeps me coming back for more.
I like that in one hour you can get cardio and strength training at the same time. The classes are always different so you’re never doing the same exercises. The equipment in the studio is very clean and inviting. The instructors are always very enthusiastic and know how to push you a little more, so you can work a little harder in your workout. I’ve been going to orange theory for over five years and have stuck with it because it’s one of the best workouts that has given me results.