You feel the support from your coaches and the staff from the moment you walk in. The workouts are great, definately pushes you out of your comfort zone, but you have the capability to go at your pace if that’s what you prefer.
I’m loving it. I love that you can go at your pace and switch if you’re feeling up for the challenge. I like the no judgement to whatever level / switch you choose. The coaches are hyped. The music is excellent and keeps you moving. The workout itself has recovery time and things you can do to to modify.
The coach Justin , Briana and Mandy they are very professional they help me to increase my interest and everyday exercise routine and push me to try better and better, also at the front desk Camila she is so sweet and always smiling and all that make me with so much desired to go to the gym at bird road Orangetheory and I love it