I like being guided through so I don’t have to think about anything. I also like the knowledge of coaches when alternate exercises for injury or ability are needed.
I like the variety of the workouts at OTF. They don't become repetitive and boring. I also like that the workouts are designed to accommodate all fitness levels. The positive energy & enthusiasm from the coaches are contagious. The manner in which they present themselves promotes an upbeat and happy environment (even when I don't really feel like working out). The front counter staff & the studio manager are always welcoming. They greet every member with a smile as they walk in the door. It amazes me that they can remember every person's name!!! They are all knowledgeable and responsive to requests and questions. Overall, OTF Las Vegas South exceeds expectations.
Coaches push you but don't force you to step out of your limits. They ask you to push your comfort but within safety. "Can you give it .1 more, can you push 1 or 2 more".
The ambiance is nice and the coaches are outstanding. I appreciate Melissa and Rocky for fully demonstrating floor exercises without cutting corners even if the exercises are on the screens. Thank you for your help when I needed it!
Lissa M.
It changes every day, it's all the benefits of a personal trainer at a fraction of the cost, the coaches are great, easy to make friends with like-minded people
Fast paced but you can still go at your own speed yourself, the trainers are very attentive and nice, and it's not too difficult to follow along either!