Coaches and staff ! In the location where I workout coaches are very concerned and motivating. They always check on me whether I am doing okay and correct me if I am doing anything wrong with posture. Also they encourage you when you’re doing good. OTF workout has been quite an addictive thing for me in my day to day tasks. For me the writings on the wall are a big motivation when I feel like I am getting tired. Staff and coaches note down or keep in mind lot of things about each individual, which makes us feel special. ‘Your power is in your push’. ‘Want more, do more, be more’. ‘Be relentless’.
I like the variety of the workout - cardio and strength training combined. The coaches are great and keep you motivated...been staying motivated since 2014! :-)
It’s completely comprehensive full body workout in a user friendly style and in group setting that’s friendly as well as very supportive for all age groups and with good gender mix as well by well trained professional coaches who are determined to help us improve on ourselves not only as individuals but also as community by leaps and bounds with motivating consistency!
This workout is the best 1 hour of my day! I get a professionally developed workout with coaches that are all in on getting me fit!
I’ve been using workout programs for fifty years and this is the best one I’ve ever used!
I really enjoy the fact that in one hour I can get a full body workout. And, i like the structured fast pace of the workout. Having a coach to correct form and encourage you, keeps you motivated and helps you get the most out of your one hour.