I did my trial workout a few days ago! From the niceness and knowledgeability of the receptionist, Alana to my coach, Yosiah who pushed me further than I ever thought I could even go, I signed up! The class was so much fun and motivating!
All I have to do is walk in the door. I don't have to think about my workout. I pay attention to the coach and how my body feels doing each exercise, and that's it.
I like that I don't have to create a workout plan. It's already done for me. The Coaches are very beneficial in helping me correct my form and motivate me as well. I love the selection of time-frames for each session. No matter how busy my day is, I can find a workout slot that fits my schedule.
It’s awesome workout. It’s always a challenge and I sweat a lot. When I get out feel energized and ready to take the day. It’s fun and organized soi dont have to think about anything but just getting there.
I love the workout been with otf almost 600 classes and 3 years would love to see workouts change a little more than using the same format couple of times a month
They will modify the workout to your level of ability. The professional couching insures that you will be monitored on the proper form. Whether you are a beginner or advanced this is the perfect setting. The staff are all very friendly and welcoming!