Clients/Member Testimonials
OTF Kays is the best!
I love the fact that I get a planned workout that changes everyday and only lasts one hour. It is the first gym I have ever been motivated to keep attending.
I like that it’s planned out, works great and done in an hour.
I absolutely love the coaches and the variety of workouts. Everyday is something different and having the coaches there to assist is priceless.
The coaches are motivating and awesome! The front desk staff is helpful and friendly, The studio is clean, organized, and ready to go. My coaches know me, they are my friends. They know how to encourage and push me.
Balance of strength training and cardio, classes push me harder than I would push myself, coaches to help me use correct form. Coach Deb always makes me smile and push harder.
It is quick, Efficient, and gets my endorphins running
I like Jeff. He motivates me and gives me corrections. I am happy with that because I don’t want to injure myself. He is Motivational. The studio is clean.
They are never the same workout.
It’s one of the best workouts I’ve ever had. I have sore muscles two days later I didn’t even know I had! I like that it’s fast paced and I do t have to waste time figuring out what to do next. The trainer Nicole was awesome. I’ve already referred two friends that are also signing up. One has her first class tomorrow morning. I told her she’s going to love it. It’s definitely motivating and addicting!
being so energic and motivative.
The front desk folks and the coaches were so nice! The facility is incredibly clean and the equipment is too notch. My only complaint is the lack of free/convenient parking.
I enjoyed how welcome and friendly everyone was and also the coach. Workouts were great to go at your own pace and push as hard as you want/need. It was a big class but organized very well for everyone to have their own space to get through the workouts.
It’s a great challenge, always changing, that I don’t think about it!
I like that I can go at my own pace and the feedback I receive when I'm doing an exercise incorrectly.
I love the diversity. The everchanging workouts, themes, music and coaches make going each time a new and different expierence.
I have been to a number of OTF locations around the country, and I can say that the coaches at the St George location are the best! They make an effort to get to know everyone in the class, even guests, and find ways to individualize the workouts for everyone so that everyone can push themselves to be their best and push their individual limits.
I like the structure of the hit cardio mostly
That it’s always DIFFERENT, that my coaches inspire me and that all I have to do is show up. I manage enough things in my life and I live not having to THINK about what exercises I’ll have to do that day!
I’ve worked out all my life. Nothing is more effective and more fun than Orangetheory!
Fun, fast, and engaging
Loved the workout! I signed up for a membership immediately after the class.
Any person at any level of fitness can participate.
The differences every week. And the motivation the coaches bring.
The instructors! They all were excellent, very motivating and organized. Music was great. I really liked the switching from running on treadmill to the floor with weights. Sugarhouse and Trolley location locations always organized and machines clean.
The bands are great to on the fly monitor your progress and be able to track your progress on a long term basis too. The big variations in the workouts, gives that muscle confusion that creates lots of progress toward your goals. Also maybe best of all is the ability to continually burn for 36 hours after the workout because it is so intense. This gives everyone more time to live their lives instead of live at the gym!
This was a typical OTF workout - well led and intense. First time visiting this studio and it is an awesome place, lots of room and my and my wife were welcomed in from the start. In other words, just another OTF family.
Variety is great!
Consistent variation and coaching
I really enjoyed the whole workout. The employee and instructors were awesome. The encouragement was great Highly recommend