It never gets boring! The hour goes by so fast. I also see much better results than other hour workouts I have done, just the right balance of weights and cardio.
I love the combo of HIIT with weights. And having your own equipment. I have now become a fan of rowing, thx to OT!
It's quick... time flys by
Loved how efficient the workout was & loved the motivation of the group & instructor!
I really enjoyed my workout and experience at your South Jordan location. Everyone there was very friendly and helpful. My wife has been a member for over 2 years and love Orange Theory and especially the South Jordan location.
Everything! It's always changing.
I love everything about it!! I love that I don't get the same workout each time. And the fact that I am seeing results so fast. All my friends are now interested in what I'm doing because they are seeing a change also.
Love OTF Bountiful! Great Friday workout, perfect way to start the business day. Just missed Miss Kristi's smile and positivity!!
I'm not sure yet...
The class was exciting and kept me motivated. I love the trainer Ally
I like the variety of workouts and that I can see my heart rate and calories burned. The only thing I don't like is how sore I am, it's hard to do my job with the soreness.
I loved being able to monitor my heart rate. I knew when to push myself harder and take it down a bit. The instructors are helpful, friendly, and personable. I dropped in on a class while on vacation with my family. I would absolutely recommend Orange Theory!
Fast paced, personalized motivation by watching heart rate on screen
It's intense and fun and anyone can do it, without judgement.
I don't have to think... I just have to show up and do the work!
I love everything about the workouts! Especially the environment!
I haven't worked out in 20 years!!! I'm 47 years old and over weight. I was so nervous to even step foot int OT, I bet it's taken me a year to finally do it. Well the workout was crazy intense, but I was determined to finish the class at my own pace and I did. I can't wait to do another class in a few days! The variety in the workout and the enthusiasm of the instructor made for a great class!! I would highly recommend Orange Theory Fitness!
Fast, whole body workout.