I love evertything about OTF!! The work outs, the coaches, the people. It is amazing. I never knew what to do in a gym or with the equipment. I love the structure that OTF provides for me.
High energy, encouragement from coaches, music
Timely, clean facility, friendly staff, physical variety
I like the fact that it covers all areas in one workout.
The programming. The coaches are inspriational. Love staff and Clint the mgr!
I like the that each workout is different, so you are constantly working different muscles. I love being able to track my progress during the workout on the screens using my heart monitor.
Intense ... variety of exercises, motivated music .
Constant movement. Easy to push yourself.
Love the great coaches. Enjoy the interval training and working in my heart rate zone.
The constant motivation throughout the workout along with the intensity and variety of each workout. I also feel more accountable to keep my appt as much as possible. The hr monitors give me instant gratification. I love it all!!!!
I like OTF because the workouts are challenging, but I can still work at my own pace. I also like that they include strength and cardio so I don't have add anything else to my exercise schedule. The format changes every day so I don't get bored, and my heart rate is monitored so I can quantify how hard I'm working. The coaches are fantastic, and I appreciate that they monitor my form and provide modifications for difficult movements. Moreover, OTF makes working out fun by offering challenges and contests every month, and the company gives back by making donations to various charities based on our participation. It's a great place to get/stay fit!
I love the trainers and their knowledge of form on the weights and rowers. They are super motivating!
Variety,structure and challenge.
It's inclusive of everything, each day. You get an awesome workout in, no matter what!
It's motivating the entire time I'm working out. No two days are ever exactly alike and that keeps me guessing about what we are going to do.
I love that it's different and engaging every single time!
There are many things I enjoy about OTF - the quality of instruction received during classes, the variety of workouts, and the professionalism of every staff member.
Done in an hour.......feel great when I finish...........
It keeps me coming back!
My favorite part about the studio was how friendly the staff is. Especially the girls at the front desk!