Clients/Member Testimonials
Intensive 60 min classes and then thats it.
I like the variety, convenience and the accountability. Plus it’s a way better workout than what I’d do at a gym by myself.
Energetic, fun, hard
I like the structure
it’s challenging yet doable. coaches are always there to help with safety and encourage you to push yourself!
GREAT coaches!!!! New workout every day!
Challenging, fast moving, organized. Lots of variety in workouts! Great coaches!!
Keep you moving- get your heart rate up
Great coaches and many friends to work out with.
The coaches aren't afraid to push me past my comfort level and ask me to give more!
Mindless. Show up, so the work, get results!
The coach was so motivational and really helped me push myself!
How friendly the staff is throughout!
Great work. Coaches are excellent
It’s almost like having a personal trainer
Workouts are always inspiring. I leave feeling so accomplished and strong!! It’s awesome being able to steadily see how my fitness level and ability is increasing, not just by what I see on the scale, but most importantly by what I see in my pace increase, incline increase and heart rate health!!!!
Awesome
Well Paced ... Encouraging and fun Coaches!!
I always feel motivated! Can’t imagine not doing the workout there!
Able to measure the progress made in each class.
I don't have to plan the moves or the music. I show up, work hard and feel accomplished every time.
Variety and attention to full body workouts. Coaches make the hour fly by, really fun environment to work out in.
I love the coaches and the push they give — I’d never push myself as much on my own — and I love the accountability scheduling classes brings. Earning splat points is also engaging and helps create a sense of accomplishment.
I like the planned activities and full body workout. I also love the screens that show the instruction on the weight exercises.
Good studio with great staffs. I'm very glad to switch my home studio.
Amazing workout!
Hard but encouraging
My experience at the rockwall studio was absolutely amazing. The ladies were welcoming from the moment I opened the doors. Kristy helped me with the forms and waivers that needed to be signed. She was so sweet, courteous and very knowledgeable. I took the class with Coach Jamison and she explained everything thoroughly. She showed me how to use the machines properly, she explained the floor workout and offered modifications to fit my needs. She is very energetic while keeping track of everything and everyone in her class. The workout itself was great, it was definitely the jump start that my body needed to get back on track and reach my fitness goals. Thank you to the wonderful ladies that created such a wonderful experience for me.
Class always starts on time. It is intense and still… at your pace. It is extremely competitive, if you want it to be… or it can be just you and your goals during the class.
The fact that there are so many people in a class and so many classes a day, its incredible.
How Friendly the staff are and how welcoming they are. Also how you get a full body work out that is fun.
One and two. I enjoy the workout routines and the action moving from one station to the next along with the tracking of the splat points. Having the opportunity to work out early in the morning it is also a plus. Overall the gym the coaches and staff is amazing.