Clients/Member Testimonials
Variety of workouts.
Energy, the different workouts each day, the coaching staff , the hour timeframe
I enjoy the entire workout when it comes to OTF.
I took the 60 minute 2G class with Nick. This was exactly what I needed to bring my workout game up a notch. I'm a NASM certified personal trainer but lately I have struggled with getting out of my own head and keeping the intensity up during my own workouts. Nick had be motivated and pushing myself the entire class, I burned over 550 calories during the class and he gave me a few tips that helped me activate my glutes better while squatting and better control my gait patterns while jogging and running. I ended up purchasing 10 sessions after my first class and I'm trying to drag my boyfriend to a class as well.
It’s the best!
I like the class atmosphere and the different workouts each day. Keeps me motivated.
The variety of workouts and team environment.
I love the coaches, the intensity of the workout and the people I work out with.
I like the structure of the workouts and having a coach lead me through the sessions, plus the encouragement the coaches give.
Systematic… no material workout modifications…. Same workout no matter which club…. 700 to 800 calories per workout…. Clean….. orderly….. good technology…. Great coaches….. clean facilities
The fact is that I hate working out. I am incredibly jealous of everyone else who seems to enjoy it and tells me they get such a great feeling afterward. But I know it is necessary and OTF zones and splat points keep me motivated by making me feel like I am making actual progress in each workout. I need that or I lose all motivation.
Love that I don't have to know what to do for an effective workout. The different and varied exercises every time as well as the direction and encouragement of the coaches ensure that I'm getting what I need.
I love the intensity and variety of the workouts- it’s always a challenge!
The instructors Molly and Rachael are great!
always different and you get cardio and weights
It is a different, kick butt workout everyday. Trainers are great and get to know each and everyone’s name and then helps push you through the workout.
I like the cardio as well as the weight training.
The music is not always that good! Does it always have to be rap?
Variety is great. Coaches are AMAZING!
Southlake studio is the best! The front desk staff, Coach Becca, & Coach Chris are all fantastic!
Everything. I love the coaches, the variety, the accountability, and the results. I look forward to my workouts every time.
The workout is tough but doable even for all levels of fitness. Everything is easy to understand due to the amazing coaches.
The community
I don't have to make my own plan, I get a bit of everything (endurance, strength, power), and I like the atmosphere with the people in class.
The group effort and the constant instruction and encouragement from the instructor! The 1 hour early morning at OTF makes my day! Thank you OTF family!
The workouts are different everyday, the community is fun, the coaches push you and work with you if you have an injury.
Changes every day
Everything. Jackie is super cool, encouraging and impactful. I enjoy all thr amenities and price pictures is good as well.
They’re always different and always good
The challenging and functional workouts are incredible. Everyday is a new challenge, and you can always find movement options to meet your fitness needs.
Each day is different so it keeps all motivated and excited- mostly focusing on endurance and building stamina