I love it as the trainer tells me what to do the entire time to stay engaged in my workout!
Love the intense head to toe workout! I feel like I have accomplished something HUGE when I leave and that I totally get my money's worth! Plus the instructors are great!!
Having a trainer present to push and encourage me, as well as show me how to do exercises correctly
The group workout.It's not something you can be motivated to do on your own.The coaches are great,helping you with each step.
The workouts are intense and the coaches are encouraging and always upbeat and positive!
It is always a different workout which keeps it fun. It continues to challenge me even though I am in shape.
It's never the same and the positive motivating coaches and great loud music!
I love the format and that it changes every day and keeps you guessing! Not terribly crazy about when we have to group up with others as part of the workout, but that's probably just me. All the coaches I've had have been awesome and the front desk staff area amazing. Great job Addison OTF!
I like the variation of each workout. I also love being able to watch your stats on the screen while you work out--it enables you to challenge yourself and really push yourself into that next zone.
I like the motivation, high energy, and fast pace.
I love that every workout is different. The trainers and staff are amazing - always encouraging.
Trainers are great! Love that there's a class every hour making it easy to attend as your schedule permits.
Always challenging always different
Workout everything in one hour!
Consistently challenged but never bored!
It's fast pace, fun, and I can tell it will get me motivated to be regularly active again!
The energy....the fact I have an appt., I get it done and get home!
It is hard but goes by fast. I feel like I'm making progress quickly.
It makes me push myself to levels I would never hit working out at the regular gym. I love it!!