Clients/Member Testimonials
I like that I don’t have to think about what workout I’m going to do at the gym. I can just show up and put in the work. I like that I’m only competing with myself and when there are things I cannot physically do yet, the trainers show a modified version. I like that the staff is friendly and encouraging. I like all of the time options that are offered, because it works good with my schedule.
I love the classes, the coaches, and the members!
Burning 600 calories a day or more!
Never bored!!!
Challenging yourself to improve. Each workout has a different emphasis, so it is important to keep pushing (no pun) to improve your fitness.
Challenging, always different, see results, excellent coaches, right on time
I like that it is challenging and really makes you hard.
I like the variety, challenge, adaptability, and competitiveness of the workouts. The coaches keep you going and encourage you along the way, and help improve your technique. I really like that the temperature is so cool in the workout area, because you get hot fast! The music playlists help take your mind off the work sometimes. The benchmark workouts establish your baseline and give you a goal to work towards. There are also lots of fun "theme" days to add some levity. As a former competitive athlete who's now way past my prime, it's the perfect blend!
Pace energy facilities PEOPLE!
The variety of workouts and knowing how many calories/splat points etc.
I like how everyone always greet me when i walk in . The trainers are always nice to me and always help me when needed. I have only started a week and i already seen improvement with my weight loss journey . West Nashville Orangetheory is the best !!! So worth my money !!
I like how every workout is different. I enjoy how I learn new things and am pushed differently each time. The trainers are all fantastic.
I especially like Tori, I am currently pregnant and she always finds me a modification before I even ask. I appreciate the attention she gives me and I notice she provides this to everyone. Her advice is very encouraging and always helps me (and my husband) improve.
Orange theory is a great workout.
It keeps my heart rate at maximum percentage throughout the workout. I like that the workout consists of several machines/weights and floor exercise always changing things up to not become bored. The coaches are very encouraging and motivating. I enjoy the fact that I am in with a group of people with the same goals in mind and it makes it easier than working out by myself which I would be less likely to do. And having a heart monitor on to monitor my splat points (afterburn) calories, etc is an added bonus!
I like that the workout constantly changes. The coaches are excellent.
Love how each workout pushes me to challenge myself and push through my limits!
The data is terrific.
Intensity, variety, coaches
I love the music, low lights and cool temperature. I love the coaches and staff whose sole motivation is to ensure everyone has a good workout. I love the variety of exercises, new template every day. I love that my muscles are getting stronger and my cardiovascular health is great. I love being able to monitor myself on the board to know how hard to push to get in the orange.
The instructors are the best! They always are encouraging you to push yourself to beat your last all out!!!! In the words of Eric “if you can bump it up 1,2, or 3 more do it!”
you can go at your own pace while still pushing yourself to do your best and constantly get better. the coaches also always so motivating and have pushed me to do more than i ever thought was possible.
Great rotation of exercises
The results from the workout
I love the instructors, they are always so helpful. I also love the music and that each day is a different workout.
I’ve been a member of OTF for 4.5 years and have visited numerous studios. I love the playlists and music sound level at West Nashville. Most studios don’t play the music loud enough and use the same playlists over and over. If the workouts change, it’s nice that the music does, too. West Nashville definitely represents being a part of Music City for sure!!
OTG is the best! Love the staff!
Great OTF team! The best trainers in Knoxville! They always push me beyond my limits.
Now C'mon and join the OTF family!
The workout is great but I wish the music was better.❤️
Coaching support and alternative options for all exercises based off individual orthopedic issues.
I enjoy that the workout is different every day and every day is a challenge! The coaches are always motivating and encouraging. It’s a great place to be!!!
I like that the workouts are differ every time I come in, I’m just starting, it’s challenging, but I feel accomplished afterwards, and the positivity that the whole staff exudes is great.