Clients/Member Testimonials
Difficult and different everyday
The instructors make the difference.
Always different classes and the coaches are always encouraging.
Intensity, friendly competition, coaching, variety, stats!
its very structured and everyone is very nice. I feel like I am getting a lot done during and after a workout
I love the intensity and that the workout changes from day to day. It never gets boring. The coaches are awesome. I love it!
The friends I can make and talk softly too
I liked the encouragement and motivation from other members.
Workouts are challenging--working every part of the body, I have lots of equipment at home, but just don't work out to the same level as I do in class. I think some of it is that there is a competitive component with all the other folks, plus the coach is so motivating (LOVE Keli--she's the BEST!!). I've gotten to know so many people in the class and really look forward to seeing everyone--even if it does require that I get up before the sun does!
The weights☺
I like the motivation of working out with a team and from the coach. I also like learning new exercises that I have never tried.
The way I feel when I leave!! Glad we now have stretch time!
Hard and enjoyable once complete.
THE INTENSITY OF THE CLASS MAKES FOR A GREAT WORKOUT. WHILE I HATE TO RUN AND ROW, IT GIVES ME THE WORKOUT I NEED EVEN IN SHORT BURST. THE MUSIC IS GREAT AND THE COACHES ARE AWESOME!!
I love the variety of coaches and workouts, meeting new people, and that I'm getting results. I have been doing OT for seven months and I'm seeing muscle toning, losing weight without dieting and feeling better mentally and emotionally and I only workout two times a week. It's been a win for me.
It is always different. Not boring. I like all of the coaches.
A
First class in Oxford. Premier member in Starkville. Absolutely LOVED the class!!
It includes weights,cardio.
Excellent coach!
The challenge, the variety. The coaches are great,
Amazing environment! Amazing support
Guided, can make it as challenging or easy as needed, coaches are friendly and provide correction on form. Modifications are given when necessary. Friendly atmosphere.
High intensity combined w loud music and a great full body workout
Easy to know what to do and can go at my own pace
Great instructors and friendly staff
Instructor / trainers , everyone is so encouraging and positive.
Made me motivated and competitive!
Work outs are challenging and always different which is good for muscle confusion. I travel for work and OT is always welcoming to me no matter where I am. THAT alone is one of many reasons that I love and highly recommend OT.
We can go at our own pace and modify if we need to while still getting great results