Clients/Member Testimonials
Im not a fan of running so it pushes me to run. Coaches are motivating. I like the group setting
Instructor motivating
Great class
Variety
Coaches are awesome, varied workouts, always hard
It was fun and challenging! I left feeling sweaty and accomplished.
I love that it is challenging and different every day!
Coaches have been awesome! Workouts are challenging! I I miss my 2-Gs during the transformation challenge, but everything is spot on.
Coaching, nice equipment wee rounded workouts
Everything!
Great diversity, always well coached and balanced with strength and endurance.
I like that every day it’s something different. I never get bored and the coaches are incredibly motivating
Everything! The challenge, the variation, the coaching support, the music.
Love the trainers and the support staff! Sarah's music is the best! ;-)
Well planned out and coaches are supportive and there to assist if needed
I like that the hour is a comprehensive workout- Cardio, Resistance, and Strength. Instructors ability to keep the workout moving in a smooth manner is appreciated. Keep up the good work!!!
Fun, effective workout with a great coach (Lisa) who made sure I understood everything as we went through the program.
Coaches direct me through the workout
Efficient
Hilton Head location is very clean
Staff is very knowledgeable, helpful and friendly
OTF is an amazing gym. I get a lot out of the workouts and the coaches are great. It’s nice to have the guidance and push to do hard things and feel accomplished after every workout.
It’s different from any workout I have done. I hope to lose weight.
The variety and challenges of each workout is the selling point for me. Also, the coaches and staff are amazing!
The workouts are challenging but doable! Everything is at your own pace and tracked by technology which keeps everything very interesting and keeps you accountable.
It was a very good challenging workout. They lookout for you and it's motivating.
I love the lift45 classes so much! I don’t feel as beat up, I feel stronger and can come more often.
I also love all of the coaches and staff. 👏🏻👏🏻👏🏻😘😘😘
I don’t have to think about it. They tell us what to do 😁
I like that the workouts challenge me to be and do better. Staff are also encouraging which helps.
The variety and that we do multiple reps, but it's in a rotation. Kat and Ally are awesome instructors that are right with you during the whole class. I love being in a group atmosphere where all the participants are so encouraging.
Wonderful people that motivate you and assist you to put your best effort in.
Great equipment too.
Variety