Clients/Member Testimonials
It works! The only workout that has ever worked and kept me committed!
The variety of exercises. Motivational coaches.
I took a class when I was in town visiting for a wedding. The staff and members were SO welcoming and warm. Beth was a wonderful coach and the studio is so clean and felt brand new. Thanks for having me!
Coaching, guided work out. Good mix of exercises.
I am a member in a different state so the workout is what I am used to which is awesome. It was definitely a different studio setup which was cool to see and the coach was great a full of energy
I think we all help motivate each other and it’s orchestrated with a coach who watches a clock and comfortably pushes us to do our best.
Each workout is different yet intense.
Trainer was awesome and environment was motivating!
I like how I was able to get a great, hard workout done in such a short period of time. It’s helpful having other people pushing you along the way too.
I’m loving everything about this place. The workouts are great. The coach’s are amazing. An especial shout out to Minnie who has really come a long way in her delivery. She makes the workouts feel much more personal. She’s very good at correcting form and making sure we all get 100% out of every move, every row, and every inch on that treadmill. She’s started to play much more classic rock on the weekend sessions and I have to say everyone in the room gets super motivated. If that trend could transcend to other coaches and classes this gym would blow the doors off and workout experience out there. Keep up the great work Minnie and all the other coaches. Loving OTF SYRACUSE!!
It's organized, on time, fully body.
The coaches are always motivated and motivating you. Even on days I'm not really in the mood, I get to class and the coach always gets me into it.
It’s always a little different, Colleen and Briana are great instructors, people at the front desk are very welcoming.
Good intensity and good instructors.
Different workout every time, the 55 minutes fly by.
The structure, the fact that coaches encourage and correct form, and nobody judges, the great playlist, the feeling afterwards
I love that every workout is something different, the coaches motivate me to push myself more than I ever would push myself, and I’m always really happy when I leave class! I’ve never enjoyed working out or cardio until Orange Theory!
Variability helps each individual go their own pace to increase strength or endurance.
I like the interval training- always a good workout!
It's never the same!! I always leave with a great workout.
It’s a big pay off for a one hour time investment. It’s perfect for a busy mom like me that has to squeeze in a workout at the last minute and have it really burn some calories.
Everything
Great facility, great coaches!
The coaches and staff and the fact that it’s different every day
Coaches are great. Love the atmosphere.
Structured, consistent, and effective
I like the challenge and the push
It’s a diverse, fun, and challenging workout every time I step into the studio.
Instructors
Variety