Clients/Member Testimonials
The front desk was friendly and welcoming. The trainers were great...very motivating...and the music selection was fantastic! The next time I come visit my friends in Clifton Park I hope to workout there again. Overall wonderful studio:)
The pacing, the variety, the coaching.
Fast paced
Great well rounded full body workout! Knowledgeable coaches to explain and help you out! Nice members and staff who are all encouraging, what more could you ask for? This is the best!
They coaches encourage you to push yourself as much as you can. I prefer a classes as opposed to just going to the gym on my own and doing the treadmill
Before joining, I was nervous about the workouts, if I was going to be able to keep up... I like the fact that the classes seem to have a mixture of members, age wise, fit wise, etc. much less imtimidating
I like the idea of not having to worry about they type of workout you will be doing, I really enjoyed the fact that all you have to do is show up and follow the instructions. You guys are the best, the staff is just wonderful. Thanks for all your smiles and hard workouts lol
The workout was way better than I expected. The coaches were so motivating and helpful for someone who doesn’t workout! I would absolutely join if it wasn’t so expensive.
A special thanks to the coaches for donating their time for this fundraiser!
I loved that it wasn't just rowing or floor or treadmill but including everything.
Fixed duration and preset workout.
I look forward to a new fitness routine every time I step through the doors and support from the group and the coaches
It is customizable to your fitness level but the group setting encourages you to push yourself beyond what your would do working out on your own. The coach was very encouraging and helpful along the way and I never felt like I was being yelled at if I did something wrong.
I was an out of town member visiting the studio. Coach Grant ran a very upbeat, motivating and fun class. Got a great workout and felt at home even though I wasn’t. Kudos to Orange Theory for consistently delivering MORE.
I look forward to my Orangetheory workouts everyday! Not only are the workouts AMAZING but the coaches and staff are even better. Every time I walk into the studio I feel like I am home! I am proud to be part of the Orangetheory Syracuse family!
Structured, changes every day and a coach running the class. One thing I do not like are partner workouts
All of it
I love the tread and the rower the most and enjoy the Power days the best. Power days allow you to take a chance and push further (go faster) because they are shorter in length.
On the floor, I love the bands and ab exercises
Corrective assistance from Carla is excellent, not as much from other coaches
I really like that I don’t have to think about it and someone tells me what to do for an hour. I love that all different sizes and ages participate!
Enthusiasm of instructors and variety of exercises
Everything! I’m told what to do and when to do it. I like that they recommend how heavy the weights are but you can modify it if you need too. The floor activity are also modified if you have an injury. It’s an amazing workout and I feel great afterwards. It’s better then having a personal trainer.
The coaches are very supportive and provide individualized coaching while still being in a high energy group workout.
It’s the best workout I’ve ever experienced.
How different and difficult each day is. There isn't another workout that I know of that pushes my body to do things I wouldn't normally do for myself in a gym alone. Love the atmosphere, love the instructors and love the people!!
Love the motivation from fhe coaches
Organized and coaches keep you motivated and moving throughout the entire workout
Friendly staff. I was visiting and they treated me like I was a regular member.
Space between treads and rowers. Probably can’t since the studio has a finite space. It’s not a problem, but a wish. I think the studio did great for the space it has.
I liked how many calories I burned.
Full organized workout in 1 hour
Coaches tell u what to do so it’s mindless and the time flies. Also, love the combo of cardio and weight/strength training.
DANA!