Complete body workout
I like that it monitors our heart rates, so we are always held accountable for our effort!
Intensity, diversity, coaching feedback and encouragement, friendliness of staff
Variety each time i come and support of instructors - genuine and not in your face.
It was a high intensity workout and I'll still sore two days later!
The classes are great!
The deversity of the workouts. They are always different and also challenging.
I always feel like I have gotten a great workout. I love the variety off exercises in each class.
I've tried many fitness facilities and Orangetheory is unlike any workout I've done before. I enjoy each class being different from day to day and how each coach provides so much enthusiasm and support. You become so focused on the work you're doing that it's hard to think of anything else, which for me, is a wonderful escape for an hour! I was worried about feeling intimidated, but immediately I appreciated how you can work at your own pace and not feel like you're competeling against others, just yourself. I'm so glad I joined and have been a member since day one....it's a workout I actually look forward to and notice a difference in myself. Thank you!!
I love Orange Theory! It's a great workout and is always different.
Professional, clean, knowledable, energy from environment, great concept, enthusiastic.
It a reall workout plus it's a different every day so it's not boring and coaches are great love it
You are being monitored by a trainer, while wearing a heart rate monitor, which will not only give your heart rate, but also calories burned. Each session/class is a proper combination of exercises needed for an affective workout, and it is completed within an hour. The intensity of the workout causes one to burn nearly double the calories they would on their own at a regular gym.
I like the results! Plus never a boring class. Coaches are great too!!
Structure with positive trainers.
I liked all of it. Melissa Montalto, the trainer was fun, enthusiastic and explained everything clearly. She is a true professional and great at what she does. All of the staff was very friendly and knowledgeable.
I am not a huge fan of the treadmill but the short intervals made it tolerable. It was a fun workout I would definitely go back. The only thing that would hold me back from joining is the treadmill. I also wish the 10 pack was cheaper. It's just a little expensive when adding this in addition to my other HiiT gym cost!
I'm in and out in an hour and the trainer-led classes make it so easy...I don't have to think about it, I just do what I'm told.
It's different. It's motivating to see how your doing on screen with the heart rate monitors.