Difficult, requires hard work and dedication. The trainers push us but motivate and encourage us.
I love having my own little area. I did the max for ten weeks and it was
Overcrowded and I didn't have enough room to move.
One hour format, excellent instructors
Fast, entertaining, done in an hour
Orange theory fitness is the best thing to have ever happened to me regarding my health and fitness. The work outs are amazing and the staff is even better.
instructor led, fun and incorporates different types of work outs
Awesome trainers ! Amazing unique workouts ! Friendly Staff ! I recommend you try a session, you will love Orange!
Great stress relief.
You work you entire body and most important the instructor pushing to to do 100%
It's challenging and you never get the same workout.
THE ENERGY LEVEL OF THE INSTRUCTORS. THE WORK OUT ROUTINE.
Intensity and the kind but motivating instructors.
Love it! Never get bored going there
That they are never the same! I did notice that treadmills could use some cleaning though starting to look like LA fitness.
It's an extremely challenging workout. I have been an athlete my whole life and this workout always kicks my butt! I like how it's always different every time I do a class and all the trainers in the Albany area always try to push you and get the best possible performance out of you!
I love the diversity of the workouts.. it's different every time.
A few weeks back members provided song suggestions and when I asked about it, I was told that the suggestions were going to be compiled an put in a playlist.. has that happened?
The variation of speeds and duration. Makes it fun.
That is never the same old boring stuff, I know for a fact that my workout is going to be a challenge every time.