Clients/Member Testimonials
The coaches are great! Like the mix up going from thread to rower & floor
Done in one hour!
It works the entire body
Always challenging, full body workout.
Great workout! Really pushes you and is well rounded!
OT in general is an awesome workout, full body and always changing. OTF Mamaroneck has overall very good coaches, and the studio is too notch. Clean, great showers and new equipment. Minor negative is that the AM classes don’t always start on time.
Good combination of cardio and strength building.
I love everything about my experience at OTF. I love the coaches, the classes, the music and the accountability. I started on journey at OTF with just 2 classes a week. I now take 5-6 classes a week.
Non stop 1 hr of heart racing madness. Love/ hate relationship
I love how much fun we have. Coaches know us and motivate without pressure.
It’s different every time
They custom fit the workout for each individual.
Great trainers, friendly staff and love all the data and the ability to track my results. Favorite OTF and I’ve been to four.
It feels like a really good workout. Every time. I'm motivated and the coaches are well trained and making sure our form is correct. You work so many different muscle groups each time.
Should be a few more stretches at the end of workout. Always feel kinda rushed out. I no you can stretch at home but that never happens.thanks
Changes day to day and pushes me to not only work harder but do strength exercises that I normally wouldn’t do.
I love the classes and the staff!
workouts that make a difference, highly effective, challenging & totally obtainable quick results.
Intensity
I like the variety of templates, coaches and camaraderie.
The attentiveness of the coaches
My favorite part about my workout is that it is trainer led and I don’t have to think about it. I like having the coaches because I know I will be held accountable!
Structured, time bound, mostly different every time
Challenging, a bit of competition, friendly and supportive participants, clean gym...
The workouts are always different so I never get bored.
everything
It’s a fun workout. Coaches are motivating and keep you engaged. I love that I’m getting cardio strength and stability workouts all in one session. The music is great too!!
Every workout is different and excellent. All the coaches are amazing and no matter how I feel walking in, I feel great walking out!!!
Very engaging and the coach would really help you get motivated. The workouts itself are challenging but you’d really want to endure it.
Everything!