Clients/Member Testimonials
The diversity of exercises.
Variety of strength and cardio plus I get to work out with friends. Early morning times work well for my schedule. Plus the transformation challenges are well-organized.
I love the coaches, intensity and music!
I like the variety of exercises and the coaching.
Instructor was very knowledgeable and supportive…loved my first class!
The head coach Greg and all Tarrytown coaches and staff are wonderful. Having had recent bi-lateral knee replacement surgery, my confidence in my physical ability to return was at an all time low. Greg assessed my condition and explained that there are modifications for every exercise. I started back slowly, joined the Fitness challenge in January and am getting my confidence back and feeling stronger every day!
Love this studio & instructors!
I love that I can just show up and follow the directions of the coach and leave with a great workout and lots of calories burned! I have to think and make decisions in too many other parts of my life so it is a JOY to trust and believe in the person I am following.
I like the teachers instructing us on what to do, not everyone doing their own thing.
I like the Rowing part of the exercise this is strengthening my back also the floor exercise.
For me is a perfect combination between cardio and workout, every day you can work a different body part , so that gives you a balance for a good results
I know nothing about the gym,they encourage and guide me. I feel like this is a very nuturing environment for a newbie like me.
The workouts are challenging and fun. They’re always different and the coaches keep you engaged
I love the instructors - and the non-stop 60 minutes and your are done with a great workout!
Cardio and strength all in one place! Great music makes the workouts fun.
I get a good workout and it’s not boring. In the past I have not been successful because I get bored and lack experience with weights/equipment. I enjoy coming and look forward to my next session.
Diverse set of exercises working entire body.
Love the coaches! And how it’s very structured. I know exactly what I’m supposed to do!
Great
I love the staff and coaches at mamaroneck otf
I like that it's a quick workout designed for your whole body. Instructors are great, music is good.
Great workout and coaches!
I love working at OTF, every challenges is different.
All the coaches are great! Have great attitudes and very inspirational!
Love the comradely at OTF!
challenging and efficient. I know I will get a good workout if I choose to go that hard. I like that metrics and numerical definitions because I am robotic and not very in touch with my body. I prefer feedback and defined levels or goals.
I also like that parking is easy bc I'm always running late.
I like the level of instruction and the music the instructors play.
The staff is great the coaches are great I love taking classes with jeriel
great atmosphere. it is much different than the standard gym, I feel I am pushed and helped along the way
Thanks
Rich
I absolutely love the team ! The coaches SA’s everyone is so welcoming and supportive it makes You feel so comfortable.
Moves fast, works entire body, forces you to do the work.
Challenge! I am forced to push myseld