I loved the workout but developed tennis elbow.
The intensity, fun and cleanliness of the environment
Fast paced, easy to follow instructions and helpful/fun trainers!
It includes cardio and strength training and I feel like I don't need to add any other exercise to my routine besides orange theory.
I like that the workouts are different every time and that you can really make it your own depending on your fitness level and how you feel that day.
The instructors, staff and other members are all extremely welcoming.
It's a great intense workout and the coaches are there to help, challenge and encourage you!
The variety is great, staff is upbeat and friendly!
Orange theory always pushes me to work harder!
Love the variety, the pace and the results.
Love the intense cardio and the push the coaches give us
It is a very intense all body workout!
energy of coaches
Your trainers are supportive and helpful. Intensive workout. Love the morning sessions. Music keep me pumped. Friendly staff. I look forward in attending classes.
It is the fastest 60 minutes of working out there is. The coaches work to make sure that every workout is safe and effective and you leave feeling accomplished.
Effective , efficient and no time wasted during workout.
It was personal and customized for me
Everything! The coaches. They are motivating, fun, point out how to improve form with weights, etc.
The staff at the front desk. They are kind and make an effort to remember you name.
Having modifications for exercises when you have medical limitations.
Challenging yourself when watching the OT board.
The variety and how beat up I feel afterward. Always feels like a rewarding and interesting workout. Also I love data - so having my heartrate monitor is addicting.