Clients/Member Testimonials
Positive coaches and environment
I love the different workouts and promotions.
I love taking Monica’s classes. Such an amazing instructor.
Everyone is so nice and supportive! Makes me want to go to the gym!
It’s great
I love that every day is a new workout so I never get bored and always feel challenged.
love it here! favorite gym ever!
Burns lots of calories
The Instructors at Spring Valley are fantastic. They are very clear with the instructions and always push you just enough to do your best.
Studio is very clean, music is high energy and lighting is perfect.
It’s intense! The biometrics tracking is awesome.
Each class is different! The coaches are awesome!
I look forward to coming. Every workout is different and challenging. Great sense of accomplishment when I finish.
Its rigorous - covers cardio and weights. Facility is much cleaner than most gyms. Instructors are great!
It's different and I am always challenged with each workout
Best one hour work out
Coaches, location, convenience
*Melissa* and the pace of instruction
Variety for each class, works out all of my muscles, coaches are motivating, etc.
That’s it’s quick but intense. I also like that you’re not doing one thing for an hour.
Great class loved it
The staff is wonderful. Love having a different workout every day. Vivian is the BEST!
Each day is different and every day is challenging.
Vivian and Danielle, the morning trainers, are excellent. However, I do miss Nick so if you have a chance to get him back I would jump at it.
After working out with OTF for over 2 years I still love the community of people, the ever changing workouts and the sheer fun we have! Great trainers that have become friends! Working towards my goal of staying fit and healthy have never been so fun.
I really like Katie, she is an awesome trainer and motivator!
Every day is challenging and you always leave feeling like you've had a total body workout.
Not much you can do about it, but move. The rowers are too close together. I was banging elbows with the people next to me. That is just not enough room. Otherwise I have no complaints at all.
Love the staff at the front desk! Amanda & Keith are great coaches always helping to maximize my workouts. The studio makes you feel like family
The gym is always exceptionally clean and impeccably maintained. All of the staff is friendly and extremely accommodating! The workouts vary and keep the classes feeling fresh and exciting. The engery in the room pushes you out of your comfort zone and drives my workouts further than ever. The trainers, especially my personal favorite Crystal, push and guide you through each exercise. Each trainer is available to correct form and offer personalized feedback, truly the next best thing next to a personal trainer. It’s an hour of hard work that’s well spent! 10/10 Would recommend.
It’s great!