Clients/Member Testimonials
Great coaches!
I like the variety and the encouragement from the coaches.
Energetic, positive environment
Every workout is different and easy challenging as you make it. Always leave happy and energized
Constant direction, great instructors, $12 late fee, variety of workouts, etc.
Great 60 minute workout every time! Coaches do a great job leading you through the workout - and to motivate you. I really like the ever changing workouts
Different each time and coached
I love the way the coaches are so encouraging and make sure everyone is doing the moves the correct way. I love the fun energy and music, as well as the accountability and great community.
Coaches are always willing to adapt exercises to fit your personal needs.
I love OTF hiit workouts because it is a hiit of my day. I don’t have to spend a lot of time to get the results I want vs any other gym. I live the coaches and staff. They so understanding and you feel like you are one of their family members.
That there is something new everyday and how hands on the coaches are!
Its different all the time and I love the real time tracking of progress
I like that the workout is 60 minutes. The routine for the day is pre-designed and presented to the participants by a fully trained coach who leads the class through all aspects or the workout.
All a participant has to do is show up and execute the workout to the best of their individual ability. Your choice to execute at your desire level. Your monitored and your heartrate levels and calorie burn is displayed for every class participant (if desired). Great music is playing throughout the workout and everything is new and different daily. It's fun, motivating and very user friendly. It's the best!
Everything. The energy. The music. Variety of workouts.
Holy mother of god this is the best place on the planet for everything
I don’t have to think about a workout; they do all the work and I just need to follow.
I love the variety since I tend to get bored easily with repetitive workouts. I also love that there is balance between cardio and strength training for a well rounded workout.
It's different every time. The coaches help you work out harder than you would on your own
The help from the coaches and always working your muscles in different ways
The workout is the perfect blend of a 30 minute HIT along with 30 minutes on the weight floor. Orange Theory is totally self paced. There is only one coach who guides you through the workout. What you accomplish working out at OTF is totally in your control. There is a heart rate monitor available with your live heart rate on several screens. I will say this, once a person has been working out for an extended time the live tracking is a bonus, as your body will let you know how hard you are working! Although OTF is expensive the question to ask is how important is your health! Remember health experts have proved working out improves your health and extends your life versus doing nothing! I dare anyone from professional athletes, amateur athletes, and couch potatoes that the free workout OTF offers will get you hook, line, and sinker!
Orange theory has changed my life for the better. I've never realized how much better my body has felt after each workout. As hard as the workouts are it gives you a great feeling after as if you just accomplished something. I'm always so happy afterwards and gives me a better mindset for the rest of the day. Every time I go to the studio I always push myself a little harder because I know thats the only way I will get better. I love the energy I get from everyone in the studio not just from the coach but by everyone there. I do love all the coaches at OTF. They all are supportive and are eager to help you learn and improve. I usually take classes with Coach Ashley because she always coaches my time and I only have positive things to say about Ashley. She is so supportive and happy all the time whenever I'm there. One thing I love about Ashley is how she always pushes me to try harder because she knows I can accomplish more than I let on. She is never rude or disrespectful to myself or anyone there.I believe she just wants to help everyone get the best out of their workout. That being said I always look forward to going to class to be by such positive people and others should get this chance as well.
It is very effective, not redundant.
Efficient, varied. I would have given up if I weee home alone doing these workouts.
Always changing
The coaches are fantastic, and it is always a different workout every day which keeps things interesting and motivating.
Everything
Variety - different workouts every day.
I really enjoy the variety of exercises we do to improve both strength and cardio. The coaches are great!
I love the coaches and their support! Thank you Portage and Kalamazoo coaches.
I love everything! Best instructors , staff and workout!!!
It challenges me!