That it's designed for various fitness levels and the workout is already planned out for you
The intensity, the trainers and how every class is different.
Best Feeling EVER!!!
I like the fact that it's constantly changing and works every part of your body.
The personal attention you get from the trainers and the level of intensity.
The music was good, it was a good workout for only an hour of time, no time is wasted, had a variety of exercises and flew by with the pace.
I love that it's a total body workout.
Fast paced, high energy strength and cardio all in 1 hour.
Everything! It is by far the best workout I have ever done in my life!
I like this one hour workout that I'm walked through every minute. It helps me stay focused and motivated.
Different workout everyday and the intensity of the workout
How many calories I burn!
It is an effective work out that is never the same and is only and hour.
You're in a very motivating atmosphere! I feel like you're getting a very well-rounded workout every time. Plus, you never get bored because they switch it up for you.
The intensity of the workout in one hour
It's a great combination of various exercises! And I know when I'm going too hard or too easy by taking a look at my effort percentage on the screen!
The trainers are beyond incredible! From start to finish I absolutely love every second of my time there and look forward to coming back as soon as possible!
Treadmills and variety. I like the way the program changes things up.
Love it!!! Every instructor I've had so far is awesome especially Meredith. The desk staff is great as well!
Non intimidating for a non fit person who is just beginning. Encouraging. Tough workout. Data points on screen kept me focused on pushing and less on how much it hurt.