The ability to see your heart rate
Effectiveness and variety
It is different everyday and always challenges you
1 hour only and the work-out varies from day to day. Always different.
I like the variety, ability to work at your own pace, music and I felt as though it was an entire body workout.
I enjoy the challenge
The variation of the exercises. I also like the small class size
Every time you walk into OTF you are greeted with a smile, and the personal touch provided by the employees makes the experience even more enjoyable.
I never get bored! Every day is a different workout.
Intensity of the workout and variety of workouts
Being able to track the data and know how many calories are being burnt!
The coaches at Orangetheory continue to push me to achieve my best every workout.
I feel energized when walking out of the studio! OTF A2 has a top notch team, they make you feel like you're part of a supported community!
I like the fact that, although we are all doing the "same'" workout, it's personalized for each of us, allowing me to go at my pace.
Encouraging coaches; a tough but doable workout...seems like an efficient way to work out ...I feel like my whole body gets a good workout every time; fun, energetic atmosphere; immediate feedback about hear rate and calories burned during workout; its a different workout every time...never gets boring or "old".
Fast pace, pushes you out of your routine comfort zone; adaptive to your level; great trainer, abbey
I love the variety in each workout between cardio and strength training, as well as, the monitors to track where I am at
Love the intensity of the workout and the music.
The trainer was excellent and the front desk staff was very accommodating.