Clients/Member Testimonials
Full body workout, high cardio, super efficient. The community of this studio is amazing.
A 1-hour, full body workout. Great coaches and a great community.
Great experience with awesome staff…highly recommended!
Love everyone at OTF!
efficient.
I love everything about my OT workouts! I roll in that door and I am always greeted by one of our awesome sales associates, the studio is always squeaky clean, our coaches are all awesome and so equipped to offer options when someone has a limitation AND the music is off the rails good! It is my 60 minutes and I love every second of it. It is hard and sometimes I feel as if I can't keep up but the gentle reminders get me through-- hey just 20 seconds left in this all out, try to match last round but the incline is the star of the show so reduce your speed if you need to...(thanks Lizz),this exercise is all about form so you should feel it ion your lats so if you don't call me over and I will adjust what you're doing (thanks Kyle),as a coach I often see eye rolls when I say it's an endurance day, guess what- you all need to look forward to doing what is hard for you else you'll never change (thanks Shannon), challenge yourself on that rower, remember 1 count back 2 patient counts forward, if your are not in the green, eyes on me and I will show you how to get there (thanks Albert)! I feel very fortunate to be a member at OTF Sudbury!
Variety of classes, energy and flexibility
Love the community, the instructors and the support!! If you like getting a good workout and support to push yourself to be your best, it is the place to go! - Lana
I love the music and the coaches! They really motivate me and encourage me during my work out!
I really look forward to going to orange theory because I know it’s going to make me healthy and happy! It’s a positive way to start my day!
The energy and friendliness of the coaches and staff are wonderful! It makes all the difference and part of the reason why I decided to come back!
It is a workout for every fitness level. You are supported and encouraged throughout your journey. It is the best!
The coach’s are amazing an really motivate you to do better an try new things that maybe you didn’t know you could actually do. The music pushes me. Plus the workouts I didn’t know my body could actually do
It’s a quick and efficient way to work your body out. It’s much more effective than working out at the gym.
Efficient
Pushes me harder than I would myself
I love that the workouts are always different so you don’t get bored. You get a full body workout plus cardio in an hour. The coaches are always so motivating and encouraging.
It is a great way to maintain daily overall fitness routine - strength, cardio, endurance. So many great and caring people I simply love every about it ❤️
Feeling good after it is over
I never get bored! No matter how I feel when I get to class, when I’m done with my workout I always feel great!
My regional manager Alyssa and my home base of Somerville make an incredible experience.
Variety
Very challenging, motivating coaches and music.
The workouts are amazing. I love that they’re different every time. Allowing different stages of effort and changes in heart rate. I find that OTF pushes me to do things that I wouldn’t normally do on my own at the gym. For ex, burpees or rowing! Coaches are very motivating and knowledgeable. The great music helps too. Medway has an awesome staff and member community. Everyone is super friendly and we all have the same goal in mind-get your workout in, push yourself beyond your normal limits, and have fun doing it!
Variety. Good mix of cardio and strength
Everything!!! I love the variety and the coaches most of all! The positive energy and genuine love of what they do makes working out so fun. The community aspect makes it impossible to decide last minute to skip a day. Love it all!
The coaches, staff and the workouts are amazing. OTF Medway has a great atmosphere. The workouts change everyday and the coaches keep you motivated through each one. OTF takes the guess work out of managing fitness and they keep you accountable for your results. I love it. It has been life changing. I am stronger than I have ever been in my life!
Great variety, clear direction but great autonomy at the same time!
I have been doing OTF for four years and love it. Every workout is different, the coaches and staff are so motivating. It definitely has a community feeling to it!!! I am 61 years old and in the best shape I’ve ever been in!!
I don’t have to think about it. I just follow the coaches instructions and I get a full body workout
The fact that you get a little of everything, so you're focusing on all aspects of your workout as opposed to just cardio or strength training