Yes, I already did.
The tough workouts! Love every class, love every coach so far!
Fast paced, total body workout.
the intensity and variety
It was amazing and I have never been so tired days after my workout! I'm reccomending it to everyone and I'd return if I could afford it.
All the varied ways to exercise
On site training in order to get form correct
Pace and intervals
I absolutely love the workout and how the exercise builds my cardio and muscular strength. The only thing I think the studio needs to work on is the computer system. The system shuts down every class that I have been too.
The pace it moves at, the different challenges it presents each day, the uniqueness of each workout, the ability to track and monitor progress throughout the workout via the heart rate monitor, the coaches, and especially the results!
Fun and lots of variety,great teacher and music!
Combo of cardio and strength
The variety and the challenges.
The challenge and how hard it is!
Probably the best workout I've ever had!!
group accountability and variety of exercises keeps things from being monotonous. killer burn, thighs completely dead.
It's a really great workout that keeps me motivated.
structured and helps you burn calories as well as stregnth training
Variation class to class
Variety and challenge. One suggestion- put a shade over the windows. Sun is blinding in the morning. I have to do TRX rows with my eyes closed.
Workout was intense and fun. Leann was friendly, and very helpful in getting me situated. Facility was nice, modern, and clean. Coach Tracie was amazing. Highly recommend this place if your looking for a workout that will push you to your limits.
The variety and ease of adjustmenta based on your fitness level