Clients/Member Testimonials
Grwostaff
The coaches are amazing. It is such a safe space and the people and coaches are so friendly and understanding!
I enjoy that there’s a different variation every class, monitoring heart rate is motivating, and friendly staff.
Always challenging and different, even after a few years. Flexible schedule, fantastic coaching, great members - they all combine to support my physical AND mental health!
My coach Mo was fantastic. The structure of the class enabled me to push myself during the class.
It was very educational, motivating and it felt so great to participate.
It is amazing! I go to the Darien studio and i love the classes and the instructors.
Everyone has been professional, and friendly and the coaches are very experienced and definitely motivating. Large area to store personal items and large workout out area with updated equipment.
I get a good sweat going and the trainers always help with form and motivation!
The new class formats this month are KILLER in the best way!! Also the Milford staff is incredible and I absolutely love OTF
EVERYTHING
OTF provides fabulous workouts by professionally trained coaches. Regardless of your fitness goals between the wide range of workouts combined with a caring staff members exceed their personal expectations. This is more than a fitness center it is a community where friendships are formed and physical challenges are concord.
The workouts are changed up so you do not get bored and give you time for cardio as well as strength training. Best of all the coaches give good nutrition and fitness tips and helps.
Versatility
Workouts set up perfectly for me - get a lot out of them but don’t feel wrecked for the whole day
Coaches! aka Liz Markman
The structure of the workout!
I think its a great workout!!
The different routines every day
As someone who has had a weight struggle for most of her life working out has always been such a challenge and has taken so much effort to stay fit and healthy.
OT is almost effortless, because once you arrive you feel welcomed and surrounded by professionals that are people first, who genuinely care and support you in having an effective and enjoyable workout leaving with a great feeling of accomplishment.
I highly recommend OT to anyone and truly appreciate the staff at Danbury OT.
Im so happy to be part of this family.
Isabel Pasqualone
Phone number removed
It’s fun!
Everything!
The flow is great and the trainer was wonderful! Super energetic and keeps everyone interested!
It’s more than just a workout. The workout is the smallest part of the whole experience. It’s the time and attention given to the templates and layout of the class. It’s the coaches who truly care about your experience and progress. It’s the front desk who knows you by name and looks forward to you participating in all of the activities happening each month at the studio. It’s the members, who are like family that you see every single day and smile to see a familiar facing swearing alongside you.
The workouts are all planned for us and the coaches show us how to do all the moves. Every workout has the right balance of cardio and floor exercise and there is variety every day. It is impossible to have such a productive workout on your own. OTF is life-changing - I took a 6 month break - came back and after one month I am already down 10 of the 15 pounds that I gained. It works and coaches are knowledgeable and supportive.
Varied classes, great instructors, clean space, welcoming environment
Well rounded workout - challeging but but not overly exhausting. Results felt almost immediately!
It’s never the same and well planned. The music is great too…
Full body work out and never the same!
Every workout is different, fast paced and total body.