Competing against yourself
I love having a personal training experience combined with the motivation and challenge that comes from a group setting.
Variety or workout.
I liked the fast pace., music working out w others.
I LOVE the passion, the energy and the dedication both instructors and participants bring to each sweat-drenched workout. I also love the front desk staff - it's amazing to walk in and be greeted by name with their genuine friendliness and enthusiasm. Everything about the studio makes me excited to return for more!
It's great! One complaint... can we get another screen with our heart rates in the weight room area?
the intervals.. the vigorous workouts being led by an instructor. i have only been to three classes but the instructors always spice it up.
How it varies each time you are there, the instructors are really motivating.
The challenge of the workouts.
It's challenging and never boring.
The workout is fun and different every time I go!
Constantly moving, intensity, great trainer
It's a great workout! I like that I can go to 1 class and get a workout that has both cardio and weights. It's a full body workout!
The variation in the circuit. The trainer switches it up each week so if doesn't get stale.
It's a wonderfully rounded workout.
Fast pace and rotating stations
Team oriented atmosphere. Felt wonderful being around like minded people how enjoy fitness as much as I do. Instructor was very motivating and well prepared.
The intensity, the energy