Fast pace,effective and engaging
Very welcoming and encouraging ancillary staff.. and the trainers are amazing, ESP Josue, who is the trainer I have worked with the most.. the whole atmosphere is very energetic, and very conducive to having an excellent workout
Instructor led fun and vibrant atmosphere let's you not need to think about staying fit!
i got a lot of energy to burn. this is a good place for that.
Each workout is different and fun. I like that half is devoted to cardio and the other is strength training.
Group motivation, monitoring system, accountability and close to home.
It's a full body workout. Different workout each day. Fantastic coaches.
Last name removed is a one of a kind fitness class that WORKS! I love how fantastic I feel after a great workout and the fact that I can burn 1,000 calories in a one-hour workout is AWESOME!
Everything. Full body workout, coaches are knowleable, every class is different
The movement, constant change, different activities in one workout.
Full body and cardio in an hour that goes by so fast!
Always changing, never boring. Simple strength training exercise that are effective. Love it!
Reservation system, small class size, friendly staff, knowledgeable fitness coaches who are invested in my workout and progress, daily class workout variety, exercise metrics (mins in target heart rate zone, calories, etc) are also an added motivator, great location. The facility is well maintained (clean) and the workout room stays comfortable (cool).
I like the division of the workout - half cardio, half weights. I like the pace of the workout and the instructors are fabulous. The whole atmosphere is conducive to helping you enjoy the workout and maintain your commitment to fitness.
I love burning 500+calories per workout. I love the energy and encouragement the coaches have during the workout. I love how complete the workout is whether the workout is "endurance,", "ESP ", "power", etc. I am so happy and grateful that Orange Theory Fitness opened in Bishops Corner. Also, Nate the manager and Becca, Rob, Cat, Jane , Juan and all the front desk team are super friendly and super polite. I really appreciate how clean the studio is. (Thanks for reading my long answer)
no thinking for me just show up and get ready to rock!
I like the workout for two reasons, one, its instructor led, two, its a combination of upper and lower body workouts.
Every work out is different.
In the one hour workout you get both cardio and strength training and burn a ton of calories!
Pack a lot in a one hour workout, trainers are motivational, gym is immaculate, front desk staff is uber helfpful and love OTF method!