its very intense, its like you hold yourself accountable for your actions.
Diverse workout varies daily, high energy and great staff. Takes some getting used to the process and technology but you are getting your full hour workout!
workout with direction the trainer idea is very motivotinal tks
Alex Very good Directions
I loved the energy in the room and how Orange Theory has created a fun way to attain a total body work out by also providing incentive to always work your hardest due to the ability to keep track of your progress during and after the workout.
It'S always something different-I never get bored.
Different types of days and workouts. The trainers are always friendly and fun.
Balanced between weight lifting and cardio, and can monitor my own pace
Always starts on time and I'm done in an hour.
Different each time. I can go at my pace. The trainers are awesome!
Structure and variety
Enjoy working out there ... thanks for your hard work.
I love the fact that it's based on science and you get to know your body's push pace and burn as much as you desire. It's like having a personal trainer without paying all that extra money and still getting the personalized support of a trainer.
I loved the positive instructor. I loved how you can see how hard you are working. It really pushes me to go the extra mile. What I did in one class is more than working out on my own at a regular gym.
The room is clean. The instructor was a real leader. The instructions are well thought out and clear. The workout is strategic and achieves measurable results.
I love it, it keeps you engaged in the workout and before you know it is over. Never felt better.
I enjoy the different workouts, it's never the same routine!
It's an amazing one hour all over body workout! The coaches and staff are all amazing!
It's so fun and goes by so quickly. It's also super effective at burning a lot of calories in an hour for me.
The workouts are intense but doable for anyone at any skill level. And I love how the trainers motivate you to push yourself through the workout; especially when you don't think that you can. Great 1 hr. workout ever!
I love how organized it is and that it's small and personal and I never have to wait for a machine or try to figure out what exercises to do. The staff and coaches are always super nice and encouraging without embarrassing anyone.