Clients/Member Testimonials
Energetic and positive coaches; Madeline and Rocklin. Rocklin has done a great job with my teen son giving him the attention and the encouragement he needed to build fitness strength and confidence. My family and I truly appreciate Rocklin's work with all of us.
Effective, nice to have the group setting with coach/instructor and also personalized by the heart rate monitoring.
everythangggg
I like the challenge and coaching, and most especially the immediate feedback via the screen helps me maximize my workout.
The staff are very friendly, extremely helpful. I love the it is a full body workout with cardio too. I love OFT.
Consistently pushed to be stronger and work harder. Fantastic staff, hands down! Clean facility. Couldn’t ask for more.
The different intervals so you don’t get bored doing the same thing
I don’t have to plan it or time it. That part of the day is done for me
The variety, the music, and the dedicated effort it requires forjust a short period of time.
Awesome
Absolutely everything... the routine, the instructors, the workout, and the atmosphere!
I like that the workout changes every time, is challenging, has good music, and that the coaches are awesome!
John laughing as we do 78 burpees.
I love how positive everyone is and how you are never bored doing the same thing.
Motivation and constant encouragement to reach optimal heart rate for either endurance or fat burn. Also intentional and personal Individual encouragement to do better or keep intensity.
It challenges me
Friendly environment and dedicated coach.
The staff and coach are very professional and knowledgeable. I have been out of town for a while and the head coach called to check on me... remind me to come in and workout....and that they had not seen me for a while; this was very touching and I felt very cared for. Not only are the coach great; having gone to many other OTF studios; the people in class are always hardworking and serious about being there! To me this very encouraging and exciting! I always look forward to working out here!!! The best OTF studio; I have been in; all round :-)
Variety and challenging!
I really liked that exercises were already in place for me. As opposed to me trying to figure out which ones will be best for what I want to work on. I have never been a member of a gym simply for that reason.
It’s only one hour, I don’t have to think about what I have to do, the lighting is dim! Haha! Great instructors. Very effective work out. I love orange!
Everything
I like how you get the push to do more than you think you can do without the pressure.
The workout is different every day , I never know what to expect but I always enjoy it!
I love the live feedback on your heart rate. I love having the trainer push me out of my comfort zone and to see the results at the end was great!
I really liked the structured workout and the couch was great. It just is not fitting into my budget at this time.
Great instructor and great workout
I LOVE the cleanliness of the gym, the instruction from the coaches, and the thought that is put into the progression of the workouts!
I love that I get a full body workout in an hour and that two workouts are ever the same.
Plus, I can always count on the support and encouragement of knowledgable, high energy coaches and my OTF family!
Different each day