The full body workout and coaches
quick and fast - go in, get the job and get out. No standing around thinking of what exercises to do.
Small classes and attentive coaches - the front staff is also friendly and helpful
It's always challenging, never repetive and your only competition is yourself. And the staff is awesome and fun!
You never stop moving and have direction the entire time
Life changing motivation.
I loved the music, variety and enthusiasm of the staff and all working out!
It's very addicting and once u see changes in your body it makes u want to go again n again. Coaches r very friendly and very motivating.
I enjoy all of the trainers at the Elk Grove location. They are all very motivating and supportive and you can tell really take pride in their job. Keep up the great work.
Kick my butt!!!! But I loved it!!! Would highly recommend it to everyone!!!
Great instructor - I didnt have to think; just followd the workout and never got bored!
Awesome staff and amazing workouts!
I love that I don't have to know what is coming next because the trainers always tell you. It's that simple.
It's always challenging and never the same!
The coaches, of course!
Energy and variety
It holds accountable and gives a good push to get where u want to be
Lysandra!!!!! And the workouts, but mostly Lysandra and her coaching. She's amazing.
It's a whole body workout in an hour! I love that it's a fast paced environment and you don't have to think about what workout to do since your trainer for the day coaches you through the whole class!
Seeing how everyone around me is working very hard gives me the motivation to keep going.