A total body workout in 60 minutes. I especially love the interval aspect. The training staff is nice and the coworkout enthusiasts delightful.
The coach was amazing, and his music is the best. Not to mention, total hottie. Front staff was welcoming and festively jovial. Workout kicked my rear end.
OTF SM trainers are badass!
I love how each workout is different so you never know what to expect. You never get bored and you definitely get the best workout possible every time!
I loved the intensity and the variety of workouts. Having the monitor and watching my stats on the screen was motivating. My ttrainer was very supportive and encouraging and I really enjoyed the upbeat and fun music being played!
Encouragement from coaches and other members, high energy, great music, friendly staff, great workout!
Well I look freaking awesome these days, so it's working!
The workout is complete, challenging and different daily!
Dre is an awesome coach!!
Every workout is structured just a little bit different to keep me interested.
I like how the trainers push us just a little bit more each time.
Everything. Challenging, fun, never boring.
The instructor and staff are very welcoming and committed.
I liked the guy who coached us very much. Not sure if I'd like others
Keeps me honest, doesn't let me get comfortable.
It's challenging and efficient. I also like that in the group setting I will push myself more than I would on my own.
Throughough infuction, enthusiastic trainers with great direction. Great work out.
Different everyday. Coaches are tough yet encourage you to go above and beyond
I love that the heart rate monitoring keeps me honest...you just can't dog a workout! I also love the top-notching coaching (Dana is a rock star!!) and the variety within and among the workouts. I am such a headcase, needing different workouts to avoid getting bored...and OTF is the one that I keep coming back to bc it keeps me engaged and interested. And the benefit of it all is that I am stronger and fitter than I've been in years!