i get the most out of an hour by getting multiple exercises in
I was visiting and the staff was very helpful. The teacher was great too.
High intensity and instructors
You don't have a chance to get bored.
Alt activities, view on screen results
I am always
Was in vacation in Redondo Beach and wanted to take a class with my friend. We called the day befor and was able to take the class we wanted. We had Debbie as our coach and she was great. Good music and video be all around.
It's constantly changing and challenging me. I would never get this hard if a workout on my own.
Love that it's always different! And how Juan says "if you wanted an easy workout you would've gone to the gym by yourself, but you came HERE!"
Delvon is an excellent coach. Very intense class.
Love the workouts mainly due to their structure and less than one hour time limit. I have noticed however that Juan doesn't seem connected to what's going on with members doing the workouts. Theres no encouragement to individual members nor any personal attention. He walks around and talks but never asks your name or introduces himself. I've been going here over a year and his is the only class i try to avoid if possible. Every other trainer has an authenticity and they are personable to a point where i look forward to seeing them and they always acknowledge me too. Also his music doesn't compliment this type of workout as it seems more about what he wants to hear without any thought put into the motivational aspect of song choice. Don't mean to be "hatin'" on Juan, but these things make a difference and is more in-line with a boutique type gym such as OTF.
I like that I don't have to think to much about my routine. I like being given direction so that I can concentrate on doing the actual exercise.
Great coaches and very intense class.
Trainers are so cute!
The Coaches I've worked with are awesome! I can always count on Titus to keep the workouts high energy!
The music and instructors. The kindness of the front desk staff.
Time went fast, was not boring
I love the variety and how every class is different! It's great to cover cardio and strength training in one class. Most importantly, the instructors are very knowledgeable!
Pros: Great staff, clean updated facilities. It's ina great location
Con: it's very difficult to schedule a class due to booking up quickly
BEST workout I've ever had! I would highly recommend joining Orangetheory to all my family and friends.