It's fun and works total body
classes are getting redundant. wipes often times not available. scheduling software is antiquated. please stop with the tiny print of "sheets of integrity". i can't read the print and its too dark-several others say the same. i just end up ignoring verbal instructions as they only partially capture the sheet content anyway. i may check out Lifetime for classes and have access to a real locker room and sauna. however, my 2.5 yrs at OTF have been great.
different every time
Mix of weights and cardio
I like the variety and the class atmosphere.
It's always different!
I love the intensity of the workout and how every day is different. Being able to monitor your progress and push it to another level is huge.
I like the variety of the workouts.
It covers all areas and the hour goes by quickly
Enjoy the trainers encouragement and variety of workouts.
Great music, coaching and camaraderie. Getting stronger and fitter and more confident. It's also fun. I look forward to working out again for the first time in years.
That it changes each session.
That you work with a partner so you're held accountable to do good work.
That there is cardio and toning.
Love that the work out is different every time, the instructors are helpful, fun, and not judgmental of your abilities. I have tried many work outs in the past and this is my favorite one that I can't wait to go to every time!
Variety of workouts
I dont have to think about my workout plan
I love everything about it!!!
Amazing total body workout!
Orangetheory is extremely challenging, but offers great options to scale your workout up or down based on your fitness level or any preexisting injuries.
It is the best one hour of my day, especially when I am finished.