Clients/Member Testimonials
It’s all planned out- go into the gym and in an hour you are done!
The duration and intensity. Very good coaching and front desk staff.
The encouragement from the coaches and the variety of the workouts
You guys are the best!! We also appreciate you always listening to our feedback :)
Blend of cardio and strength training along with heart rate monitor
Love the coaches, love the workouts and it’s the only fitness activity I’ve ever been committed to!!
The intensity.
The coaches!! Always motivating and great advice
Ever since I started working out here, I just love it. It always makes me happy. I love it.
I love how no matter how much energy you have in a given day, you can still go and do the workout. No one is judging you for walking or lifting light weights. The instructors give modifications for every move to make it easier or harder for yourself. The workouts are different every time.
Great mix of cardio and floor, trainers will step in if you are having a tough time and ultimately you feel a lot better at the end of it!
It’s efficient and both cardio and strength most days.
The encouragement and push from the trainer.
I don't have to think about it, I just show up and do the workout. By scheduling it ahead of time I am less likely to bail out.
Great coaches , great energy !
I love that we workout non stop for 60 minutes....Its go go go.....Strengh , power and Endurance workouts and we get to hit the Treadmill , Rower and floor workouts each time....Very Friendly staff and the coaches are the greatest always pushing us making us sweat! Love it!
Personal trainer
The program
I like the consistency of the workout and that I can compete against myself for splat points.
Total body workout designed to burn calories, tone, and strengthen muscles in a fun and energetic atmosphere that allows you to go at your pace but still keeping up.
Great staff and instructor.
Friendly and experienced coaches. Manageable intervals that encourage persistence without feeling of wanting to give up.
Location
Staff
Coaches help
Cleanliness of the place
Everything.
Always a challenging workout! And the coaches (Kim and Brendan) were always pumping us up with music and giving good feedback throughout the class.
Accountability. Targeted goals. Competing against yourself.
Not having to organize my workouts and opportunities to work hard or take it easier each day takes the stress off of me and I’m free to just enjoy myself.
Les entraînements sont très motivants et variés. On nous pousse à en faire toujours plus pour ne pas tomber dans la facilité et la routine.
I truly appreciate all the coaches with their clear instructions and the way they motivate me to work harder.
i like how interactive it is, you're all so friendly and positive.
Diversity of work outs.
Staff, music, variation, great vibe