Clients/Member Testimonials
friendly enviroment
The couches encouragement and guidance
Excellent full body strength and cardio workout, love that it’s coach led and different every day and complete within an hour
It is never the same.
staff was so well organized and made the classes fun
energy and motivation from the coaches Makes working out fun
I like the combination of cardio and strength; I like the variety - not 2 classes have been the same; I like the coaches and how they challenge your to set your best and beat your best; I like the top of the line equipment; I like how friendly the staff are. The workouts are killer, but they are working!
Structure of the exercises and the energy and support of the coach!
It is so challenging!
D’avoir un coach près de nous ainsi l’écran qui inscrit nos zones d’efforts! C’est hyper stimulant!
It pushes the body to its limit. The instructor is motivating and knows how to encourage you to go hard.. Something you can’t get working out alone or only with a personal trainer.
Cardio and stats
The manager is amazing! Great coaching team! Outstanding atmosphere! Lots of splat points.
it works; it varies
It is easier that what I try at home Afton getting discouraged because I set my standards way too high in the beginning, whenever I’m getting back on the work out Health train. I enjoyed the music and I enjoyed the positive motivation everyone was very friendly and upbeat and I quite appreciated that as well.
J’adore la variété dès training et les coachs de OTF Boucherville... surtout Jean-Luc: Super respectueux et attentionné aussi, très à l’écoute de mes besoins... juste WoW!!! Depuis un an que je suis membre, je jamais perdu le désir de m’entraîner et de me dépasser!! Merci
La motivation à se surpasser et ne pas abandonner ! Entraîneur super ! Bonne ambiance de groupe.
Great overall work out with a motivating coach
The workouts are intense. The trainers are great. They keep you motivated
Proximity to my home. Staff/instructors are great
C’est en groupe. Ça nous donne de la motivation. Aussi le fait qu’on fait différents work lit chaque jour de l’année. Ça prend une heure et on a un entraînement complets.
The program is ready when I get there, the coaches make sure I’m doing the exercises correctly, I’m surrounded by others who are there just trying to live their best life!
I like that it’s only an hour! Also, I like that it’s based in science. I loved getting my emailed workout results.
I also really liked Coach Dans supportive advice and encouragement. It felt like a coach who believed in me, rather than a drill Sargent.
Ilana was great! The workout was fun and effective.
Get in get out. Push solid for 55 minutes and you’re done. Mix of programs. Trainers keep you motivated. Any level of fitness ability can do this.
It’s structured and has a coach telling us what to do. It’s also different every time.
I liked the feeling of not being judged for being a newbie to OTF and fitness in general.
All of it. Purchased a basic membership.
I find it gruelling, but feel accomplished after. The training meshes well with my other activities.
The hour goes by fast, burn a lot of calories and good balance between cardio and strength building