Clients/Member Testimonials
Intensité 55 min
Coach motivant
Musique inspirante
collaborative, intense, varied, but consistently difficult
The workout is always changing so there is no dread of what is coming up. The music is often great and I find I really do push myself during the “all outs”. You work out against yourself but still have that comraderie of a group workout. Top notch.
I was out of commission of a week and a half with a cold/flu and finally got back to the gym. I love the way I feel after every workout and was so glad to be back. I can't wait to get back into the routine and keep beating my personal fitness goals.
Thank you Orange Theory Sherwood Park for having such awesome coaches.
Fantastic!
It's a complete workout. I get cardio and weights and I don't have to figure out the program, or know if I am doing things correctly! The trainer is right there to correct.
I like the energy of the coaches and their friendliness with the participants. Every workout is different and the coaches encourage us every step of the way. When there is an exercise that we cannot do, they always offer an alternative and coach is to do our best.
The facilities are always clean and well maintained.
Beyond the coaches is the friendliness of the staff. We are always greeted with smiles and often converse about things other than the workouts.
Nice space...but you need to improve the P.A. system, very difficult to hear the coach, the sound is very muffled. Front desk staff helpful and pleasant.
the short circuits make it attainable - anyone can do anything for 90/60/45 secs
Intensity
Trainer
Location
Keeps me motivated, enjoyable
Great class!
Consistently.
Length.
Instructed.
I love the energy that comes thru with every workout, the variety in the workouts and the best coaches, hands down, are at the Lakeshore location!!!
Small class sizes; motivational instructor
fun, challenging, great music, awesome trainers
I love the variety that each workout is never the same. The coaches are amazing and help push me to do my personal best. It is the best workout I have ever had.
Atmosphere, loud music, don’t have to plan your workout - just go and follow along :)
Such a welcoming studio
It was something different than what I normally do. My coach was helpful and knowledgeable. It challenged me. I wasn't bored. I liked being able to see my heart rate and my calories burned during the workout to know when to push myself harder - motivation!
Love the routines and instruction and the entire atmosphere. I was pushed to do more I thoought I could or would have if I was in a regular gym.
Variety
I like that you don’t have to think about what to do and you know you’ll have a good workout every time.
The class is totally organized so that you never really have a moment to think -- which is good because they do all of the thinking for you. Now all you need to do is perform.
Tout le monde est super gentil!
C'est assez difficile de recommencer à s'entraîner de zéro mais l'encadrement , les alternatives aux exercices plus difficiles et les encouragements de l'entraîneur ont beaucoup aider
Merci!
Je serai là demain...encore un peu courbaturee...mais je serai là 😉
I love the energy and the mix of cardio and strength
It’s the kind of workout that works for me. High intensity, not repetitive from week to week, and I’m usually sore the next day (like a good sore!)
Good overall for the most part a little tweak but ok for now..most of the coach's are pretty good and on their a games very professional.
I don’t have to think about what I’m going to do!!! The coaches tell me and I just do it!!! Great workouts and awesome coaches!!!!
Cardio