Clients/Member Testimonials
Always challenging...always fun and great coaches!
I the coaches motivation! I love how the work out is always different, so I never get board. I also like that I don't have to think. I get told what to do and every work out is like the best work out I have ever had!
The space is clean, well maintained, and the staff are responsive to any issues that may come up.
It changes every day and it’s a welcoming and encouraging atmosphere
Not having to think about what to do!
very motivating; instructors are very inspiring
I love the workouts, but the machines are often left dirty. Especially, at the base of the running treadmils….always covered with tons of dust, human hair....its kind of gross.
And, as someone with asthma I really don't love it.
I've asked the manager to clean them, but, after one week I noticed that it stopped.
Someone should be taking a j-cloth and doing a 3 minute clean of the base of the treadmills everyday....it will look better and healthier for people running.
Thanks
EVERYTHING, MY WIFE ASKED ME TO GO FOR 6 MONTHS, I FINALLY CAME AND LOVE IT. I WOULD NEVER PUSH MYSELF TO THAT LEVEL. I NOW COME 3 TIMES A WEEK AND LOVE IT. I SHOULD BE IN SALES FOR YOU GUYS, EVERY TIME SOMEONE ASKS I RAVE ABOUT IT. LOL. YOUR COACHES ARE THE BEST AS I HAVE HEARD WHITBYS ARENT GREAT. THE COACH REALLY MAKES IT! NEIL, ALLEA AND ASHLEY R AMAZING!
Mark is awesome
The structure is great and to come in for a perfectly planned routine that incorporates weights and cardio is perfect.
Love the treadmill work and the continual switching of exercises. It keeps me engaged and the time flys by.
I love the staff & coaches. Excellent atmosphere and amazing results in the Spruce Grove Studio!
Pushes me to my limits. Love the running component.
Always different, always pushing me.
It forces me to work out on the weekends and do cardio. Ian and Rob are awesome. I always work up a sweat and I feel good about myself for not being so lazy on Sundays
Professional and helpful trainers and staff.
The variety of exercises and that you can go at your own pace.
The atmosphere, the staff, the people. I love the variety of workouts and love seeing the progress on the screen
I like that the class I attend is 45 minutes. That the team is so welcoming and always happy. They answer any questions you may have. The coach is amazing. You never have to think and always giving advice.
I love the workouts! Goes by quickly, coaches are motivating and I would never workout this hard on my own! So much stronger than I was 6 months ago.
Love the variety and intensity
You do something different every workout
Coatching
Encouragement
Être guidée
Je le fais pour moi dans ma bulle et chacun pour soi et ajustement possible des exercices
Absolutely everything
I like that they are always different.. never do the same thing twice!! It’s awesome and so are the coaches.
I love the variety of workouts and machines. I (mostly) like the coaches - but some are above and beyond (Brittne and Bryanne)...
Phenomenal workouts that change every week. The coaches, atmosphere, and people are super motivating and keep me wanting to come back for more workouts.
The workout is perfect combination of exercise and fun. It helped to tone my body and I really look forward to every class.
Everything! But most of all, attitude!
Coaches are doing an excellent job in terms of keeping the whole class together and giving us a great deal of motivation and drive!
I’m always excited to come back here!
Thank you!
It is a great full body work that is always changing
It’s always different and fast paced and I love knowing what to do rather than being lost in a gym with all the equipment and the coaches are great!