Clients/Member Testimonials
I enjoy the the real time information while wearing the heart monitor so I know when to push, go all out, or hold to allow my body a little recovery time. The process is very efficient.
It’s a structured work out so I don’t have to try and figure out what to do. Also, the template changes every day so it’s never the same boring work out
I like that only one decision is needed from me: to workout. Once I'm there all I need to do is follow directions and do my best, even if that means modifying an exercise. It's not always easy, but it's simple!
It is not boring
It’s fun!
I see results!
Sydney is amazing
Focus is on form over speed. Other places you have to try to keep up with everyone else. I can do OT workout at pace that allows me to maintain form.
Motivation from coaches, different workout everyday, community of people
I love that my level of fitness will improve!
I LOVE OTF! I've been with Orangetheory since 2018. I was a Studio Manager, an Assistant Head Coach, and now I'm a member! I've worked at 3 different Orangetheories over the years, and I have to say, there is something special about OTF Wake Forest. The community is unlike anything I've ever experienced. They know how to really engage the members and build lasting relationships. The owner is super passionate about what she does and it shows. I can't say enough good things about the coaches, the staff, and the community they've built. I'm so happy to be a part of OTF Wake Forest! I'll never stop telling everyone I know how amazing OTF is.
Good music, makes me do more than I would on my own
Love that it’s a guided workout and the coaches keep you motivated to be your best
I love whole workout plan aerobics with strength. Front desk folks and coaches are awesome.
Evertyhing about Orangetheory workouts are incredible. The fact that you are doing the same thing as the person next to you (although maybe slower, or faster), is up to what each person's individual ability and fitness level. It's great to have a coach there for each and every class to help us through each workout and I don't have to think about what I need to do. Just listen to the coach and Trust the Process.
The booking tool helps with the accountability to show up for each class.
I especially Love the community of the people that you workout with in each class with the support of the coaches, staff & all the other members is just Incredible.
It's interactive, data driven, and pushes you towards new goals.
The cost is too high for the members that have been with you and supported you through COVID for years, and offering founder rates 30-40 dollars cheaper a month for new members is BS.
The workouts are always different and the coaches are attentive to concerns you may having with some part of your body. They always give you options. Always fun classes!
The entire team makes the time/effort to appreciate, support, encourage all members. It’s an easy hour (kind of 😜)!!
I love the music, it pairs really well with the workout
Variety and ability to make modifications if needed
I love that my OT workouts are always challenging, productive, and fulfilling. Never the same workout but always a motivating atmosphere.
Love the classes and the coaches!!!
It's a good mix between cardio and resistance. The format of the small group workout also makes it easy to ask questions or get feedback on form.
Right amount of challenge but not performance pressure
Love the family feel between front desk staff, coaches and members. It was hard to be motivated in a regular gym, like the fact we have set workouts that are guided by wonderful coaches! Truly can’t believe I have kept it up over 100 workouts to date! Can’t recommend it enough!!
Well rounded
Great workouts, great coaches, great people!
An hour with out thinking
Best exercise regimen ever!
All the stuff is helpful and nice All the couch is very nice and great I am enjoying work out thank you