The motivation from the coaches and them watching our forms to make sure we doing them correctly. I have definitely seen a difference from when I started and am very happy with my results thus far!
I'm addicted. Love everything.
Cardio and strength training with a heart monitor, and different routine for each class
I like not having to think about what to do next and having someone guide my workout!
That is is always different and full body plus cardio.
I like that the workout is an hour of non-stop high intensity workout. Everyday the workout is different and is fun. The coaches are great and I would rather do this than hire a trainer to work out at a regular gym.
Always a challenge but also always fun. I never walk out of there disappointed. Best workout ever!
It was good. Enjoyed the group workout
It's a great workout and the trainers really care about you!
Motivational and challenging
Great variety and coaches are very helpful
I enjoyed the whole workout routine.
Its a quick 60 minutes that is intense!
Full body workout, instructor and screen for workout description, moving entire time, instructor challenges
It's the best workout since injuries forced me to stop running. It's well rounded for strength, endurance and power. Instructors are amazing and no 2 workouts are the same. There are people at all levels of fitness. Everyone is encouraging. Positive environment and love getting that calll from the staff when I've missed for a couple of weeks. Just checking on me, what gym does that??
It is difficult but rewarding. I fcan't no myself looking forward to the next class as soon as I walk out.
It was 1 hour but always different
Intensity, variety and organization.