I love the intensity! And the fact that its a different workout every time I come! The staff and trainers are super helpful too.
I like Tracy a lot. She has been a very good addition to your team. Wish she was doing more classes at the Msvl studio. She's one of the few that are actual trainers who pay close attention and seems to "touch" everyone whether she's helping with form or asking you about your goal while you're on the treadmill. Her and Tyson are the 2 that keep me coming back and telling my friends
It reminds me of high school days when I would work out with my team doing a variety of exercises that the coaches would put together. I eel lik I am on a tea but just not ever getting play the game. LOL. It is probably a good thing since I am decades beyond that time.
I get a full body workout that challenges my heart and my muscles, all in an hour that flies by because it is fun!
It's challenging every single time, and it's different every single time. The coaches are all encouraging, and they push you to push yourself. It's a very rewarding workout, and it's fun!
I love that it is different every day! Always challenging and great music. Wish you did a 7am class!
I love the coaches and the support I get at Orangetheory. The workouts are hard but fun and they work!
I love that you get a full body workout in an hour, with a knowledgeable, engaging, and encouraging coach!
There's nothing I don't like! I recommend it to everyone I talk to about fitness and exercise. The workout it so flexible that anyone can do it regardless of their fitness level. I think it is the best option out there. I just wish there were more studios!!!
It's never boring and all I have to do is show up and try my best. They make me do stuff I would never do on my own and I see progress every week in what I can accomplish. I sleep better on days I go to the gym too.
that I burn more than 600 cal everyday
Glenn is a great trainer. Very encouraging without being invasive.
Good mix of exercises, liked the treadmill and rower, very nice equipment. The weight area seemed a little dark and cramped. Very good instructor, upbeat and good tips on technique and correct posture.
It works! I'm getting results and the coaches are empowering!
Heart monitoring and daily changes to routines
I love that I get one-on-one attention but at the same time I can work at my own pace. I've never felt they were over pushing me.
I like that I must be focused as the coaches constantly shift the exercise and demand just a bit more within 60-90 seconds. I push myself hard and have built up a lot of stamina and endurance over the past 6 months. The coaches also know just what to say to get me to a higher burn rate. They are firm but very caring!
It's fun and different every day
Excellent workout in a short period of time
Fun, energetic, got a great workout