Clients/Member Testimonials
I enjoy the group setting and how well structured the program is. From the time we walk through the door, it’s straight to business and I love that!
I love the front desk people. Especially the girl named Becky. Shes the best!
Variety of routines and the excellent staff and trainers!!!
The best coaches!!! Love them all!!!!
I love that :
1. It is a different workout every time
2. It has a 25-30 minute cardio built in to each workout but other opportunities to get your heart rate up on the floor
3. You can monitor how hard you need to push yourself by keeping yourself in the orange and red
4. There are alternate exercises on the floor for us older people
5. The pounding music while you workout
6. Coaches are leading you in a workout and encouraging you without being condescending
Variety
That it changes every day I’m there! I always burn at least 500 calories or more a session. Sometimes I want to give up but whenever I go to class I feel like I’m closer to my weight loss goal.
I love the different workouts each day. I am never bored.
The consistency with the routine and the staff.
I like that it targets every muscle in the body... or it feels like it the next day! Lol
Great Workout. Great Staff! 10/10 would recommend to my friends.
The science behind it and that it is different every time. The trainers are encouraging & knowledgeable.
Variety
I love it and I didn’t think I would. I don’t go for quick fixes and I have tried it all from a personal trainer to building an at home gym. I have not only been able to do a whole workout but I also have been able to push myself past anything I have been able to do in the last 6 years.
It took less then a week to feel great and I never felt as if needed to stop, the just wanted more. When you cry in a class, not because it hurts but because you have reached goals that you never thought you would reach again.
The workouts are the best both hard and doable at the same time. I’m a loner How does like group workouts but this just works somehow.
Excellent workout and coaches are very knowledgeable
Great workout!
I love that I don't have to think about it because I have a coach telling me what to do and how to do it. That it is a different workout every single day so nothing becomes monotonous or boring. And I have a group of people around me doing the same thing all in an effort to better ourselves. It is worth every penny!
Variety of the workouts
Heart rate monitoring
Calories burn info
Instructors
For a long time, I always rated very unlikely to refer you guys to friends because of the difficulty I've encountered trying to get into classes at Sawyer Heights. What I have come to realize is, this place is popular because you guys are incredible. I've started to pre-book (as I was told this would help) and it has allowed me to get into more classes. I still wish members would be better at cancelling ahead of time, but I cannot control other people.
OTF, and more specifically Sawyer Heights, has been life-changing. The workouts are fun and challenging, the coaches are really inspiring, and the staff are more than willing to help and make sure members have what they need.
I've lost 14 lbs while doing OTF and I'm beyond moved and have told many people about how amazing it is. Kudos to you for being awesome.
high intensity fast paced workout with lots of cardio
The intesity of the work out and the variation of classes .
Best one-hour workout on the planet!
I love how the coaches are really getting to know me and see if I’m having problems. Mike is always checking and offering alternatives. It’s great to feel like everyone from the front desk to the coaches are there for me.
I love that it’s a full body work out and different each time.
Everything !!
Great instructors and a big variety of workouts. It's also very addicting.
The workouts are never the same and challenge me.
I love working out at OTF The Woodlands! Great coaches, great staff and awesome workouts. Since the workouts are different each day, I don’t get bored and enjoy going. Highly recommend!
The class was great!
EVERYTHING!!!