Clients/Member Testimonials
Variety- no class is the same.
Intervals/ heart rate based
Its challenging and fun!
Ariel was a great coach with amazing energy and amazing music!
Shows me something new to do every time and gets me out of my regular gym routine
It's 60 minutes of non stop movement that works to get you in shape...
Your in & your out, Great Workouts!!!
That the instructor was patient since I was slow with it being my first time
The coaches are awesome and so is their selection of playlists. Workouts are always different. Coaches watch over members and correct their form.
Funny but hard and challenging
The workouts are different everyday...strength days with inclines to power days with all out sprints! The trainers a energetic and teach proper form and technique! I’ve been a member for 3yrs now and still love it just as much as I did the first day I walked in!
I like the diversity of the workouts and the coaches are always looking for ways to help u out.
The collection of exercises
Ida was great and very motivating!
I love it! Fast paced and helps me to feel accomplished. Music is fun, coaches are great.
Different everyday
I really like how hard the coaches push us. The workouts are never “easy” but I always feel great after I leave!
The trainers, the music, the vibe!
Having the coach instruct and push everyone to do their best every single workout.
Because it's a group workout, it pushes me to work harder! I really thrive in that kind of environment.
The Bellaire OTF team creates a fun and welcoming environment which makes it easy to stay committed to a fitness routine and see results!
Instructors
Great support from coaches and love the variety of a different workout every time!!
Everything!
Accountability, fun, challenging...I have truly enjoyed the last 6 months at OTF. Thank you!
Trainers
Music, motivational coaching, modifications, friendly front desk
The way they are planned out and the encouragement from coaches to push to your absolute best. Also the environment of a family rather than a commercial gym. Just everything single thing about OTF is amazing!
The workouts push me harder than I would push myself, so I feel like the 55 minutes is more productive than if I was at a gym trying to do my own routine. The workouts are never the same, so I don't get bored. On the floor, I have designated equipment, so no waiting for someone to be done with their set before I can jump on. Even though the group is large, the coaches keep an eye out for proper form and safety and will let me know if I am doing something incorrectly. The television screens with the exercise demo and simple instructions for the set are an absolute plus, it helps me to stay focused on my form and I don't have to try and remember what I'm supposed to do next. The videos also allow for faster movement between exercises because I can see quickly what is next, so my heart rate stays up. When on the treadmills, the coaches calling out times helps me to stay driven to push a little longer. The walking/ jogging sets are always challenging and I appreciate that as a walker, the emphasis is on the incline, which makes the walking so much more powerful. Having the option of using the heartrate monitor and being able to see my personal color coded zones from the television monitor is very helpful in learning how my body was feeling in each heart rate zone and how my heart rate is affected by each exercise. I can see my endurance and strength increasing, and I have been very happy with the results of how I feel physically and mentally after each workout. I used to have a personal trainer at a large gym, but I find that the price for Orange Theory covers my cost of a personal trainer and gym membership at a reasonable price. I also used to participate in a workout program that was outdoors, which was a lot of fun, but the weather was always a factor. I like that Orange Theory provides all the equipment, it's indoors, the coaches are well trained, the front staff is friendly, I can work out at more than one location and I can schedule classes through an app on my phone, or by calling in. Orange Theory is definitely a unique and top notch work out experience!
I like OTF because it is structured and different every day. The coaches do a great job motivating us throughout the workout! Love my OTF family!
I love that the workouts are never the same and you can workout in studios all over the country when traveling!