Clients/Member Testimonials
Workers are amazing! Coaches are amazing!
It fits all fitness levels, I feel like I’ve accomplished something each workout and the staff is awesome!
never the same. Challenging for all levels. Trainers encourage to push yourself while motivating you to do get it done!!
Variety
I love the intensity and adaptability of the workouts to any and all fitness levels. The community shared by OTF is unmatched in the fitness world.
I’m one that needs a class to get a good workout and OTF SR does not disappoint. There’s enough variety to keep it interesting, goals to provide inspiration and determination, and instructors to provide encouragement. I love it!
It’s a whole body workout incorporating strength training and cardio. Each day is different with different challenges keeping it diverse and fun.
I love how it’s different everyday. I can move at my own pace but use my heart rate as a motivator to push myself. The instructors are great. It’s so much easier to have someone else tell you what to do. I always feel proud of myself at the end!
CG is awesome.
It changes all the time.
I enjoyed the science behind whey the workout is the way it is. I also liked the instructor's energy and demeanor as well as the music!
Love it. The coaches and classmates awesome
Great coach! Friendly staff!
I love that the staff is motivating and personable every time I workout! The workouts never get stale or monotonous because each one is new. The OTF Reston staff are the only individuals who can motivate me to 1) RUN, 2) workout at 5am, and 3) not cheat my way through a workout!
I love that each workout is intense, yet adjustable to what I'm feeling capable of, and how in my year of doing OTF, I've literally never been to the same class twice!
That it is scientifically based
Different every time
Good cardio workout with weight training
No need to plan or prepare, just show up and do it
Increases metabolism
Sense of community
Friendly and alert staff! The coach's energy was great!
The varied activity, the music.
The coaches are great. They help motivate me and genuinely care about helping me reach my goals.
Love the Trainers and the front desk staff. They make you feel like you are part of the "Orange" family. And they keep you accountable to a lifestyle of fitness.
I cannot say enough good things about this studio, the coaches and all of the staff. They are amazing! This is the best workout program I’ve ever done and I’m never leaving!
intense and i'm not bored!
I have been really enjoying my workouts, feeling great and the coaches are wonderful!
love the tempo and varied nature of the workout. every day is a different.
Friendly staff! Instructor gives good feedback and modifications for my “old” knees.
No pressure, no hovering...just the right amount of coaching. Great environment
I love the energy, the workouts are well planned, and instructors. And great music!
Very friendly environment, helpful stuff, numbered system of workout station that you have to follow (makes switches a lot faster and easier), clean and couches are absolutely great!
It changes every time and keeps me challenged!
Everything! The atmosphere is amazing! Love that it always push me and I know I wouldn’t push myself that hard if I was working out alone.