Clients/Member Testimonials
The variety of workouts and the ability to scale up or down when needed.
The staff is well trained.
So impressed with the 10 am coach on 11/11 and her ability to seamlessly coach a packed 3G tornado. Loved the beauty bar at your studio! Will definitely be back when I travel to the northern va area!
Tough but doable
I like the variety, cardio with strength, and that the workouts are different every day. LOVE Coach Kate who just doesn’t run the class but actually coaches the participants, pays attention to form, and pays attention to everyone in class. Your morning front desk staff is also great.
It gives me some of everything I like to do to keep my body healthy. The treads give me the opportunity to run without the trauma of asphalt or concrete. It's just the perfect workout.
Everyone was great - from Jenny at the front desk, to Taro before, during and after the workout! Thank you for making my first OTF experience a great one!
Some of coach are very good and they care about you and how you doing and trays show you how you can doing.
Great coach and the opportunity to do a different workout every time you go to class, keeps it fun and challenging!
it is really fun and action packed. Great for someone that doesn't have a lot of time, wants to get a good workout, but doesn't really know what to do on their own.
It was fast-paced, fun, and I felt encouraged every step of the way. Thank you!!! I also really liked the mix of music that kept me going
I like the fact that every day the workouts change to avoid boredom and the motivation give by the coaches to keep you challenging yourself to push yourself past your comfort zone!
Everything!
High energy, great coach, atmosphere and HIIT exercises.
Efficient, fun and loved working out with my daughter.
I finally see the difference in my body and I LOVE IT! Great work out, great coaches!
I enjoy have Evie pushes me to give it my all! She's a motivator!
Great coaches (sad that Nick is leaving, though), fun studio set up - it’s a little diff than the others, so nice change
Challenging and enjoyable!
I like that it is something new every time
The set up. I like starting with the cardio then break with weights. Evie was very good and focus on detail
Warm receptionists. High quality clean gyn. Great coach!!!
OTF workouts are always full body and target all muscle groups. They are fun, intense and actual work in transforming your body. The coaches energy, skill, and music make it such a special and fun way to workout.
It varies everytime
The instructor was motivating and helpful. I especially appreciate the reminders on the proper form.
No waitlists!!!!
I like the way the workouts, the timing and recovery time are scheduled with the clients in mind. I like how the routines flow making the impossible possible. The outcome is that it makes me feel like a million dollars after the workouts. When my daughters told me about OT they were so excited. They were very persistent in asking me to go for one class, I did. I’m so glad I did, haven’t workout I a group setting, it challenges me to go, see other people like me and the most important aspect are the trainers who guide you throughout the class.
The fast pace of it
Pushes me to stretch myself, but instructor very positive and motivational. While staff is friendly knowledgeable and great.
Accountability