Clients/Member Testimonials
Joe had great music and even better energy!
The coaches are great and I love the variety - never the same workout twice. I like how the workouts are planned for me.
The studio was so welcoming !!! cindy did a great job showing me everything and helping w/ the required paer work eventhough Ashburn is my home studio ..I think i might be a regular here .. only discouraging factor is the long waitlists... thank you
I've been moving around the Northern Virginia area ever since starting OrangeTheory and after attending only 2 classes at Fairfax, I already know that this is my favorite studio! I have attended OrangeTheory classes for over a year, starting as a founding member for the Main Street studio, and I have never yet been asked my name by an instructor until today by LJ. The fact that she took the time to welcome me and remember my name made me feel cared for and included. It's a daunting experience attending new studios but I'm definitely grateful for Fairfax for welcoming me. My first 2 classes were taught by Melinda and LJ - they were both amazing coaches who genuinely seemed like they enjoyed coaching and being there with us. They were encouraging and excited, which made me enjoy working out. It felt like a shame-free environment with no judgment!
The Coaches esp. Jonathan, the music and the consistent movement! the feeling of great accomplishment once the class is over!
Great coaches, music switches up so everybody gets to hear something that they like. Front desk is VERY helpful and nice to connect with the community.
fast paced
Had a great workout when my sister and I met in sterling for a class! Im a member at Leesburg and she is in Reston and I loved the welcoming atmosphere and class energy!
Great instructors. Good location.
Very motivating and sort of fun.
I don't have a lot of time, and I feel that it is a very efficient workout.
I'm loving the intervals with Orangetheory and I also loved the coach at your Ballston location, Shayna. She was energetic and coached me when I wasn't doing a move correctly. Thank you!
Changes all the time so always feel like getting new and effective workouts.
I like the cardio and teamwork atmosphere. My body feels very good afterwards.
It is not boring and predictable workout. Everyday is a new challenge.
I get positive energy and it makes me happy and charge me for the rest of the day! I really recommend it ! The staff are nice and supportive and always smile:)
Courtney is a fantastic coach!
I love how they’re different every time so you don’t get bored. The coaches are also who make or break the class. I always try to sign up for classes with Coach Chuck, Coach Emily or Coach Jared. I’ll take classes when I come out to visit my sister in Cincinnati and the coaches here are nothing like the coaches at Ashburn. They coaches in Ashburn are far more knowledgeable and make sure everyone’s form is correct. They’ll also answer whatever questions you have. I originally signed up for 8 classes a month but I finished them in two weeks and upgraded to unlimited!
In just one hour, you get an intense calorie-burning workout. Plus you get the benefits of the after burn if you get over 12 splat points, which isn't hard to do!
It's different each time.
The intensity and variation as well as cardio aspect
Mindless. All you have to do is listen to the coach! They develop the routines, you just follow. Great mix of weight training and cardio.
i dont have to think about what to do, and I like getting the heartrate feedback.
Tracking progress. Not having to think about the workout routine. Challenging workouts with low pressure environment.
just show up...don't' have to think or plan ...just do what they tell me!
the variety
The coaching and the openess of the gym.
I've been a member for two years, and attend class 4-5 times a week. I love how the workouts are designed to challenge me and improve my physical fitness. I also like how I have the ability to put in how much I am able; some days I push my limits, and some days I'm there to move my body.
I have seen overall improvement in my strength and endurance. As an occasional triathlete, bike riding is easier! I swam 1.2 miles for a relay. I was incredibly nervous, because I had not practiced in a swimming pool - but I did very well. I owe it to the time spent at OTF Reston.
Finally, the environment at the gym is wonderful. The receptionists and sales associates are attentive and friendly. The coaches are inspiring, and have ways to motivate you in their own special ways. Also, I have connected with members and have friends beyond studio hours.
The workout was just what I needed to jump start my fitness goals. I plan to continue into the foreseeable future!
These workouts are geared towards every fitness level. The instruction is spot on and the coach's are always making sure your form is on point. I have worked one on one with a trainer and I know I get more out of my Orangetheory workouts and see better results than I did with my trainer. If you are thinking about trying this, please make the decision to do it, you won't regret it.